health and wellness
Medicare Open Enrollment is Now Through Dec. 7: Find the Right Care at the Best Price
Last Updated on November 5, 2025 by Daily News Staff
(Dr. Mehmet Oz, Administrator of the Centers for Medicare & Medicaid Services) As the new head of the Medicare program, I encourage everyone with Medicare to take full advantage of this year’s Open Enrollment period. This is your once-a-year opportunity to take a fresh look at your coverage for the year ahead. As a physician, I’ve seen firsthand how the right health plan can improve both the quality of care you receive and your peace of mind. Now is time to take a moment, do a little homework and make sure you are getting the right care at the best price.
Health plans can undergo changes every year including adjustments to benefits, costs and coverage. Even the plan you’re in now could be changing. At the same time, your health needs may have changed over the past year. When you review your coverage options and compare plans, you may find that you can save money, get better coverage or both. A simple plan comparison could save you hundreds – in some cases even thousands of dollars, depending on the prescription medications you take.
Start at the Official Source: Medicare.gov
Medicare.gov is your official source for all your Open Enrollment needs. It’s the trusted resource to help you navigate Open Enrollment. Here people can explore and compare every available Medicare health and drug plan available in their area. If you prefer speaking with someone directly, call 1-800-MEDICARE to connect with our team of experts. We’re available 24/7 to help you review your options and answer any questions about your Medicare coverage.
To get started, go to Medicare.gov and click on “Find Plans Now.” For the best shopping experience, log in or start a Medicare account. You can easily compare plan costs, side-by-side, all based on the drugs you take. This is important: Make sure the plan you choose covers your prescription drugs and your doctors.
Time is Limited So Start Early
Medicare Open Enrollment ends Dec. 7.After this deadline, you’ll typically need to wait until the next Open Enrollment period to make changes to your coverage. The deadline approaches quickly, so start early to make sure you have time to compare your options – including costs, benefits, covered drugs and provider and pharmacy networks. Then you can feel confident in selecting the plan that delivers the right care at the right price for your needs.
Help is Available 24/7
If you have any questions about your coverage options, visit Medicare.gov. If you prefer to talk it over with someone, call the experts at 1-800-MEDICARE – they’re available 24/7 to review your options and answer your questions.
One final note: Stay vigilant against Medicare fraud, especially during Open Enrollment. Remember that Medicare will never contact you unsolicited. If someone you don’t know calls, texts or emails you about Medicare, simply hang up or delete the message. By staying alert, you can help stop fraud before it starts.
New at Medicare.gov
This year, Medicare.gov has rolled out a series of improvements designed to help people more easily compare their Medicare options and find a plan that fits their unique needs.
By clicking “Find Plans Now” on the homepage, users can quickly compare plan costs side-by-side, with results personalized to the specific medications they take. For the first time, you can now search to see whether your preferred doctors are covered by different plans – all in one seamless experience.
Medicare.gov is also making it easier to search for plans that include additional benefits that can improve your daily life. Whether you’re looking for wellness perks like weight management programs or other services that support a healthier lifestyle, the updated search tools can help you focus on what matters most to you.
Logging into your Medicare account has also been modernized. If you choose, you can set up your fingerprint or Face ID to get into your account securely. It’s faster, it’s more secure and it’s easier than trying to remember another password.
Information provided by the U.S. Department of Health & Human Services.
Photos courtesy of Shutterstock
SOURCE:
Centers for Medicare & Medicaid Services
Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.
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health and wellness
Love.Life Celebrates One Year with Expanded Wellness Options and Streamlined Memberships
Love.Life in El Segundo reimagines healthcare through a new tiered membership model that offers four health optimization paths. It integrates advanced medical care, fitness, and wellness programs, making comprehensive health accessible to everyone. The facility aims for personalized, cohesive wellness experiences, bridging gaps in traditional systems.
Last Updated on November 14, 2025 by Daily News Staff
El Segundo’s holistic health destination makes world-class wellness more accessible with new tiered membership structure
When Whole Foods Market Co-Founder John Mackey set out to reimagine healthcare, he envisioned something radically different from the fragmented system most of us navigate. One year into that vision, Love.Life is proving that comprehensive wellness under one roof isn’t just possible—it’s thriving.
The El Segundo wellness destination just unveiled a refreshed membership model designed to meet people wherever they are on their health journey, from those seeking advanced medical care to fitness enthusiasts chasing peak performance.
Four Paths to Optimal Health
Love.Life’s new membership structure replaces complexity with clarity, offering four distinct options:
Optimize Platinum is the white-glove experience for those who want nothing left to chance. Members get unlimited training sessions, access to a physician-led team of over 20 experts, and cutting-edge diagnostics including Prenuvo Full Body MRI scans. It’s personalized health optimization at its most comprehensive.
Optimize Gold integrates medical care with fitness and recovery. This tier delivers personalized care from a multidisciplinary team, advanced diagnostics, one-on-one physician visits for both preventive and acute care, plus unlimited access to fitness and recovery amenities.
Optimize Silver focuses on the medical foundation. Members receive advanced testing, precision medical care, a personalized health plan, and monthly fitness and recovery access—ideal for those prioritizing clinical wellness.
Fitness + Recovery is the performance-focused option. Unlimited access to state-of-the-art fitness equipment, sauna, ice bath, and indoor pickleball courts makes this perfect for athletes and wellness enthusiasts who want to train and recover like pros.
Beyond Membership: New Programs and Deeper Personalization
Love.Life isn’t just restructuring—they’re expanding. New offerings include gut and oral microbiome testing through Viome, spiritual and emotional health programming, dedicated accountability coaches, and upgraded fitness technology.
The standout addition? Their Bone Density Training Program, now available to both members and the public. This science-backed protocol combines 10 minutes on the bioDensity machine with a 20-minute PowerPlate session to strengthen bones and joints efficiently. It’s the kind of targeted, evidence-based programming that sets Love.Life apart from traditional gyms and wellness centers.
A Wellness Destination Open to All
While memberships provide the deepest engagement, Love.Life keeps key amenities accessible to everyone. The Café + Wellness Bar serves nutrient-dense meals crafted by chefs and dietitians—no artificial ingredients, no seed oils, complete ingredient transparency, and detailed macronutrient information. It’s Whole Foods philosophy applied to prepared food.
The Love.Life Spa welcomes non-members for facials, massage, and Eastern medicine treatments including cupping, Reiki, and acupuncture. This open-door approach reflects the company’s broader mission: making world-class wellness approachable, not exclusive.
Bridging the Healthcare Gap
“One year in, our mission remains the same: to make world-class health and wellness approachable, personalized, and inspiring,” said Michael Robertson, Regional President of Love.Life. “These updated memberships reflect the diverse ways our community wants to engage—whether through advanced medical care, performance and recovery, or a fully integrated lifestyle approach.”
That integration is Love.Life’s differentiator. The 45,000-square-foot facility houses functional medical care, precision wellness therapies, cutting-edge fitness, and nourishing food under one roof. It’s the antidote to scheduling specialists across town, coordinating care between providers who don’t communicate, and piecing together wellness from disconnected sources.
By blending Eastern and Western modalities with emerging science and wellness breakthroughs, Love.Life creates something increasingly rare in American healthcare: continuity. Your physician talks to your trainer. Your nutritionist coordinates with your recovery specialist. Your health plan actually integrates all the pieces.
The Future of Wellness, Today
As Love.Life marks its first anniversary, the message is clear: comprehensive, personalized wellness shouldn’t require navigating a maze of appointments, providers, and philosophies. Whether you’re pursuing longevity through advanced diagnostics, recovering from injury, or simply want to feel your best, there’s now a path designed for you.
For South Bay residents and anyone willing to make the trip to El Segundo, Love.Life offers a glimpse of what healthcare could be when prevention, performance, and personalization take center stage.
Learn more about membership options and book a visit at love.life. Follow @theofficiallove.life on Instagram for health optimization tips and community events.
About Love.Life: Located in El Segundo, California, Love.Life is a 45,000-square-foot holistic health and wellness destination co-founded by Whole Foods Market Co-Founder John Mackey. The facility integrates functional medical care, precision wellness therapies, cutting-edge fitness, and nourishing food under one roof, bridging gaps in today’s fragmented healthcare system.
https://stmdailynews.com/the-fate-of-lucky-supermarkets-in-socal/
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Lifestyle
Psychedelic-Assisted Therapy Offers New Hope for Veterans
Last Updated on November 12, 2025 by Daily News Staff

Psychedelic-Assisted Therapy Offers New Hope for Veterans
(Family Features) For generations, America’s veterans have borne not only the visible scars of battle but also the hidden wounds of war. Post-traumatic stress disorder (PTSD), depression, traumatic brain injury and anxiety have long haunted those who served, often with devastating effects on their quality of life and their families. While traditional treatments have helped, many veterans continue to suffer in silence – left behind by a system struggling to meet their needs. However, science is now reopening doors once closed, and therapies previously dismissed are being reconsidered with fresh eyes. Among them are psychedelic-assisted treatments, which have revealed potential in clinical trials to address the most severe mental health conditions afflicting veterans. The FDA’s Role Currently, the Food and Drug Administration (FDA) has approved only one psychedelic-based medication: a ketamine nasal spray to treat depression. However, other compounds are gaining the attention of researchers, clinicians and veterans alike. Psilocybin – the active ingredient in “magic mushrooms” – and a drug similar to LSD have both earned FDA “breakthrough therapy” status for their potential to ease depression and anxiety, sometimes after only a single dose. In 2017, MDMA-assisted therapy was identified as a potential breakthrough treatment option for PTSD; ultimately, the FDA declined to grant full approval. This setback underscored not a failure of science, but the complexity of studying powerful compounds under existing regulatory frameworks. For veterans, it was a disappointment, yet it also spotlighted the urgent need for continued research and funding. Veterans and Research at the Forefront One compound has captured national attention: ibogaine, a psychedelic root traditionally used in ceremonies in central and west Africa. Early studies with special-operations veterans have found improvements in PTSD, depression, anxiety and overall functioning – especially for those living with the effects of traumatic brain injury. Recognizing this potential, DAV (Disabled American Veterans) is championing these new approaches. At its 2025 National Convention, the organization hosted a groundbreaking psychedelics roundtable that brought together researchers, veterans, advocates and even a former NFL player to discuss the potential of psychedelic-assisted therapies. The century-old organization supports research into these treatments, pointing out that traditional therapies can fail for as many as 60% of those who try them. It’s also advocating for the Department of Veterans Affairs (VA) to make psychedelic treatments available once they receive FDA approval. “We are experiencing a watershed moment in medical research as psychedelic-assisted therapies have revealed true potential in clinical trials to treat severe mental health conditions,” said Barry Jesinoski, DAV’s National Adjutant. “This glimmer offers veterans contending with not only PTSD but depression, traumatic brain injury, anxiety and more hope in a world where the status quo is failing them.” A New Mission The promising results of these treatments spurred some states to commit funding toward research into psychedelic therapies or conduct legislative hearings to explore their role in advancing this science. The VA is now conducting studies on MDMA and psilocybin. While more research is needed to fully understand their risks, benefits and best applications, for DAV, psychedelic medication represents both hope and responsibility. By advocating for rigorous research and ensuring veterans’ perspectives are central to the conversation, the organization is working to accelerate progress while safeguarding integrity. Whether through psilocybin, MDMA, ibogaine or future discoveries, the mission is clear: fund the research, pursue the science and ensure America’s veterans are given every chance to heal. Learn more at dav.org. Photo courtesy of ShutterstockOur Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.
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Foodie News
National Chicken Soup for the Soul Day: Nurturing Your Soul Through Inspiration and Reflection
Celebrate National Chicken Soup for the Soul Day by nourishing your soul with inspiration and reflection. #ChickenSoupForTheSoulDay
Last Updated on November 12, 2025 by Rod Washington
National Chicken Soup for the Soul Day, observed on November 12th, is a celebration of self-care and personal reflection. Like a warm bowl of chicken soup, taking the time to nurture our souls can have a profound impact on our well-being. Whether it’s through reading inspiring stories, meditating, or going for a peaceful walk, this day encourages us to reflect on who we are and our accomplishments.
To observe Chicken Soup for the Soul Day, consider indulging in a bowl of chicken soup while reading an uplifting story. Share inspiring tales with loved ones, try a new recipe, engage in wholesome activities, listen to soulful music, or watch a movie with a positive message. Remember, celebrations are best shared, so spread the warmth and cheer by connecting with others and using the hashtag #ChickenSoupForTheSoulDay on social media.
While the exact origins of this day are unknown, Chicken Soup for the Soul, a publisher and consumer goods company, played a significant role in popularizing the concept. Since its inception in 1993, the company has published numerous books filled with thousands of inspiring stories, touching the lives of readers of all ages. https://www.nationaldaycalendar.com/national-day/national-chicken-soup-for-the-soul-day-november-12
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
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