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Sharing First-Hand Accounts of Military Service

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Military Service

Military Service

(Family Features) More than a century after the signing of the Treaty of Versailles ended World War I, stories told by American veterans who served during this pivotal time offer fascinating insights into this period.

To preserve and share history as it happened through the lens of those who lived it, the Library of Congress Veterans History Project (VHP) collects these stories, and the stories of veterans who followed.

The individual stories of many of the veterans involved have been lost to time; however, the program encourages military veterans to document their experiences via first-hand oral histories, photos or written accounts. The stories are then made accessible so current and future generations may better understand what veterans experienced during their service.

17134 detail image embed1As time passes, new submissions from veterans who served in World War I have become increasingly rare, but occasionally, something special is uncovered, such as two submissions from Sherie Lockett: collections from her grandfathers, both African American World War I veterans.

Containing 34 original letters, Jessie Calvin Lockett’s collection provides a unique insight into his experience serving in France as a stevedore, loading and unloading cargo ships.

The collection of Sherie Lockett’s grandfather, Arthur Singleton, includes a unique find: a 105-year-old diary.

When Singleton joined the Army in 1918, he was assigned to the 803rd Pioneer Infantry Brigade, a segregated unit tasked with constructing and repairing infrastructure.

Singleton’s diary is notably VHP’s first written account from a Black soldier who served during World War I. Entries detail his time in service, from training at Camp Grant to enduring harsh conditions en route to Europe aboard the USS Mannequin. He describes arriving in Scotland, traveling to France for further training and being sent to the front lines on Nov. 11, 1918, the same day the Armistice took effect.

His combat experience lasted only six hours, but his time in Europe extended beyond the ceasefire. Post-combat entries describe camping at Menil-La-Tour, receiving a promotion to Platoon Sergeant, recovering U.S. property from the trenches and visiting Paris.

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He also candidly recounts instances of racism from fellow American troops while abroad – including being denied service at his base canteen and harassed out of a theater – and shared how his unit was assigned “background” work while white engineer units received recognition for digging trenches on the front lines.

Thanks to their granddaughter’s donation of their letters and diary to the effort, VHP can share Jessie Lockett’s and Singleton’s experiences and perspective as Black soldiers during World War I. While the program requires first-hand submissions, the stories of veterans who served long ago and have already died still may be included through similar donations of diaries or pre-recorded videos.

To read more veterans’ stories and learn more about how you or a loved one can contribute to the program, visit loc.gov/vets.

Photo courtesy of Shawn Miller (man and woman talking)

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SOURCE:
Library of Congress Veterans History Project

The Bridge is a section of the STM Daily News Blog meant for diversity, offering real news stories about bona fide community efforts to perpetuate a greater good. The purpose of The Bridge is to connect the divides that separate us, fostering understanding and empathy among different groups. By highlighting positive initiatives and inspirational actions, The Bridge aims to create a sense of unity and shared purpose. This section brings to light stories of individuals and organizations working tirelessly to promote inclusivity, equality, and mutual respect. Through these narratives, readers are encouraged to appreciate the richness of diverse perspectives and to participate actively in building stronger, more cohesive communities.

https://stmdailynews.com/category/the-bridge

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Lifestyle

Protect Skin from the Sun: 3 simple tips for summer skin care

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skin care (Family Features) Taking good care of your skin all year long is essential, but even more so in the summer when the power of the sun is at its strongest. Healthy skin doesn’t require fancy moisturizers or expensive skin care products. You just need to adopt a few healthy habits. For example, keeping your skin healthy and glowing starts from the inside out by eating and drinking healthy foods and beverages that nourish your body’s largest organ and promote healthy skin cells. Additionally, studies show certain foods, such as fresh, juicy grapes, may help protect healthy skin even when exposed to UV light, which is known to damage skin cells. A study published in the journal “Antioxidants,” in which people consumed 2 1/4 cups of grapes every day for two weeks, showed increased resistance to sunburn and reduced markers of UV damage at the cellular level. This study reinforced previous and similar findings published in the “Journal of the American Academy of Dermatology.” Grapes are also a hydrating food with 82% water content; hydration is essential to healthy skin. Along with snacking on fresh, delicious California grapes, consider these everyday ways you can keep your skin safe from the sun’s rays. Seek Shade Most experts recommend avoiding the sun at the height of the day, between 10 a.m. and 2 p.m., when its rays are at full strength. That doesn’t mean you can’t be outside – just seek shade as often as possible while enjoying the warm summer air. Prioritize Hydration Drinking water and staying hydrated is important year-round, but especially when it’s hot and you’re more likely to lose water content through sweat. Keep your body full of moisture with simple and delicious Grape-Infused Waters. For a zesty kick, try Grape, Ginger and Lime that combines the sweetness of grapes with the zing of ginger and lime, or Grape, Lemon and Mint, offering a bright and invigorating blend of citrus and mint. Enter your Zen state with a mellow, spa-like sip from Grape, Cucumber and Mint. For a cool, hydrating snack, try freezing grapes. Simply rinse, pat dry, remove from the stems and freeze for 2 hours in a single layer on a sheet pan. You can even enjoy them as flavorful ice cube replacements in these easy-to-prepare, flavorful beverages. Layer Up While you’re enjoying the sunshine, layer up with a generous application of 30 SPF or higher sunscreen every 1-2 hours. Wear lightweight, long-sleeve shirts; wide-brimmed hats; sunglasses; and other protective clothing to reduce sun exposure, which can lead to wrinkles, age spots and other health problems, including an increased risk of skin cancer. Visit GrapesFromCalifornia.com for more delicious recipes and information on grapes and health. 17465 detail image embed1

A Trio of Grape-Infused Waters

Servings: 4 Grape, Ginger and Lime:
  • 1 heaping cup Grapes from California, muddled, plus additional for serving (optional)
  • 5 quarter-size slices peeled fresh ginger, muddled
  • 4 lime slices
  • 4 cups water
  • ice
Grape, Lemon and Mint:
  • 1 heaping cup Grapes from California, muddled, plus additional for serving (optional)
  • 3 lemon slices
  • 3 large stems fresh mint
  • 4 cups water
  • ice
Grape, Cucumber and Mint:
  • 1 heaping cup Grapes from California, muddled (plus additional for serving (optional)
  • 6-8 thin slices cucumber, halved
  • 3 large stems fresh mint
  • 4 cups water
  • ice
  1. To make grape, ginger and lime water: In pitcher, place grapes, ginger and lime slices. Add water and stir well. Cover and chill overnight.
  2. Before serving, stir well and pour into ice-filled glasses, adding grapes to each glass, if desired.
  3. To make grape, lemon and mint water: In pitcher, place grapes, lemon slices and mint. Add water and stir well. Cover and chill overnight.
  4. Before serving, stir well and pour into ice-filled glasses, adding grapes to each glass, as desired.
  5. To make grape, cucumber and mint water: In pitcher, place grapes, cucumber and mint. Add water and stir well. Cover and chill overnight.
  6. Before serving, stir well and pour into ice-filled glasses, adding grapes to each glass, as desired.
Nutritional information per serving: 25 calories; 0 g protein; 7 g carbohydrates; 0 g fat; 0 mg cholesterol; 0 mg sodium; 0 g fiber.   collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: California Table Grape Commission

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A Beginners Guide to Pruning Flowering Plants

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17533 Pruning detail intro image

(Family Features) Pruning, or the practice of removing dead or diseased branches from flowering plants – including certain herbs, vegetables, shrubs, trees and flowers – allows them to focus their energy on new growth and blossoms, which can result in a more robust and abundant flowering season.

While the optimal time to prune is largely dependent on the type of plant and its blooming cycle, in general completing the chore shortly after first bloom can help shape plants, ensuring they grow in a desirable manner, and improve air circulation and light penetration, which help prevent fungal diseases.

Start by gathering the necessary tools, including sharp bypass pruners, loppers, a pruning saw and hedge shears, then consider these simple steps to begin pruning your plants:

  1. Inspect your plants and remove any dead, diseased or damaged branches.
  2. Find branches that cross or rub against each other and remove one of the crossing branches to allow the other to grow freely.
  3. Thin out the plant by removing any overcrowded branches.
  4. Shape the plant as desired, maintaining its natural form and structure.

Find more lawn and garden advice by visiting eLivingtoday.com.

Photo courtesy of Shutterstock

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Lifestyle

Be APOL1 Aware and Understand How Genes Impact Kidney Health

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APOL1 (Family Features) Senior year of high school is a time for big changes for most people, but for Emani McConnell-Brent, she did not expect it would include changes to her health. After being rushed to the emergency room with severe stomach pain, McConnell-Brent learned the problem was her kidneys and she was diagnosed with a kidney disease called focal segmental glomerulosclerosis (FSGS). After her diagnosis, McConnell-Brent struggled to get the right medicines to treat her disease. She was encouraged to undergo a genetic test and discovered her FSGS was the result of APOL1-mediated kidney disease (AMKD), a rapidly progressive genetic kidney disease that can cause kidney failure. The diagnosis brought McConnell-Brent some relief, both physically and emotionally. “Knowing it’s genetic and knowing I’m taking care of myself makes a big difference in my mental state,” said McConnell-Brent, now 21 and an ambassador for the American Kidney Fund. 17428 detail image embed1Everyone has two copies of the apolipoprotein L1 (APOL1) gene – one from each parent – but Black Americans of West and Central African ancestry are more likely to have changes (variants or mutations) in their APOL1 gene that cause AMKD. This genetic form of kidney disease can develop even at a young age, in otherwise healthy people, and can advance faster than other kidney diseases. An estimated 13% of Black Americans have the two APOL1 gene variants that are associated with AMKD. Those who have variants in both copies of the APOL1 gene have a 1 in 5 chance of developing kidney disease. “A lot of people don’t even know about how prevalent the APOL1 gene is in the African American community,” McConnell-Brent said. Early diagnosis of AMKD can keep your kidneys working longer, delaying the need for dialysis or a kidney transplant. If you have kidney damage, symptoms may not occur until your kidneys are close to failing. As kidney damage worsens, one or more of these symptoms may occur:
  • Protein in urine
  • Swelling in legs or weight gain
  • Feeling weak or tired
  • High blood pressure
The only way to get an official diagnosis for AMKD is through a genetic test. You can find more information about the risks and benefits of genetic testing online. “If you got genetic testing, you would have the facts of what your genes are telling you,” McConnell-Brent said. “Your genes are telling you a story of what did happen, is happening and could happen.” This AMKD Awareness Day, on April 29, become APOL1 Aware by learning how your genes impact your kidney health and help build awareness in your community by visiting KidneyFund.org/APOL1Aware.   collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: American Kidney Fund

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