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3 Tips to Boost Your Children’s Self-Esteem This School Year

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Last Updated on July 27, 2024 by Daily News Staff

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(Family Features) While packing bags and backpacks for school, there’s one essential that may be overlooked: Children’s self-esteem. Although many children may feel confident and self-assured at home, they can feel differently in the classroom. When children have high self-esteem, they’re less likely to reflect negative feelings toward others.

“If children can treat themselves kindly, they’ll treat others that way,” said Carter Peters from KinderCare Learning Centers’ education team. “When children feel encouraged, supported and loved, they are able to give those feelings to others.”

Consider these three tips to boost your children’s self-esteem.

Be Your Children’s Cheerleader. When praising or complimenting children for their achievements, be specific and include affirmation for positive character traits, such as “You were so kind to help Ms. Delmar take her recycling out” or “I’m proud of you for seeing she needed help and offering it.” Being specific with your compliments reinforces the idea that your children are kind and helpful. Eventually, they’ll offer others the same positive affirmations and be less likely to look to outside influences to define their sense of self.

“When children have high self-esteem and self-worth, they know when someone’s opinion of them is untrue,” Peters said. “Children with high self-esteem become adults capable of believing in themselves.”

Give Children Space to Safely Express Their Emotions. While it’s important to intentionally connect with your children one-on-one, it’s equally important to give them space to come to you for help. Let them know you notice when they don’t seem like themselves but try not to push them to share before they’re ready.

You can talk with your children about the ways they can communicate with you, aside from one-on-one conversations. If they find it easier to communicate their feelings through writing, you can go to the store together to pick out a journal. Children who are not yet proficient writers may prefer to draw pictures about their feelings. No matter the method, be sure to make time to check in with your children.

Teach Emotional Literacy and Replacement Skill Behavior. You can help your children move beyond comprehension of basic emotions – happy, sad, mad – and toward an understanding of more nuanced emotions. When children can identify their feelings, they’re closer to developing healthy responses.

Commonly labeled “bad behaviors” are often young children’s way of communicating something is wrong, so they may need help identifying the emotion driving their actions. It’s important for children to understand that while their feelings are acceptable, their behavior may not be. That’s where replacement skills – acceptable ways to express emotions – come in. For example, try saying “It’s OK to be mad. It’s not OK to hit other people. When you’re mad, you can hit a pillow.”

For more tips to help boost children’s self-esteem, visit kindercare.com.

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KinderCare

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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    Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington View all posts


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Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington

Lifestyle

Tech Time: Technology-enabled devices for parents and children

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Last Updated on November 3, 2025 by Daily News Staff

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(Family Features) Encouraging a successful education for your kids while promoting fun after-school learning may never be easier than right now. From wearables to virtual reality headsets and beyond, the latest tech-enabled devices let families enhance classroom experiences while engaging in downtime together after the final school bell rings.

Find more gadgets to help families balance learning and pleasure this school year at qualcomm.com.

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First Work Then Play

A practical choice, the Lenovo Duet 3 Chromebook is an ideal work and play device for a hyper-mobile student, delivering superior experiences with an 11-inch 2K near-borderless display. Faster connectivity options, all-day battery life and the powerful, fanless and efficient performance of the Snapdragon 7c Gen 2 Compute Platform ensure things get done. Thanks to the speedy, secure and simple-to-use Chrome OS, you can tackle tasks on this 2-in-1’s detachable keyboard with anti-pry, water-resistant keys then seamlessly switch to pleasure pursuits by folding into tablet mode.

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Lightweight, Powerful Computing

Weighing in at less than 1.2kg, the convertible Acer Chromebook Spin 513 is not only light but also barely larger than a sheet of paper so it slips easily into any compact bag or backpack. Powered by the Snapdragon 7c Compute Platform, it delivers more than enough processing power, battery life and reliable connectivity to get you or your student through the day. A quick flip between laptop and tablet modes means it can be used to doodle, watch classroom instruction and learn on the go. Built-in cellular connectivity means the device seamlessly converts between 4G LTE and trusted Wi-Fi networks.

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Wearable Connectivity

Powered by the Snapdragon Wear 2500 Platform, the Gabb Watch is a safe wearable phone for kids that does extra duty as a GPS tracker, phone and interactive smartwatch. The watch offers kid-friendly sweat and dirt resistance and enables GPS tracking, calling, voice and text messaging to help parents and kids stay connected. With a lock mode, safe zone location management and emergency notifications, it’s a smart first step toward independence for junior users.

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Headset Hero

Designed from the ground up to drive advanced features, Snapdragon XR2 is the force behind the Meta Quest 2 headset’s freedom of movement and high-resolution display. This headset allows families to become completely immersed in the virtual reality applications and games played for maximum adventure experiences. Even better, hundreds of hit games, one-of-a-kind experiences and a growing community await users of this next-level hardware that’s both easy to set up and safe to use.

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A Phone to Keep Everyone Connected

Choosing a phone means looking for the fastest speeds, highest resolution camera, loudest audio and boldest display.Powered by the latest Snapdragon 8 Gen 1 Mobile Platform processor, the motorola edge+ (2022) delivers. This industry-leading smartphone is a high-performance choice that brings unparalleled processing power on the industry’s fastest mobile platform, fueling cutting-edge 5G, AI, gaming, camera and Wi-Fi and Bluetooth technologies. What’s more, features like extended battery life and 512 GB of storage mean your phone is ready whenever you are.

Photo courtesy of Getty Images (Mom and Son)

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SOURCE:
Qualcomm

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

Author

  • IMG 2910 square e1726830094359

    Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington View all posts


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Fueling a Creative Mindset: Small moments leave a lasting impact

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Last Updated on November 1, 2025 by Daily News Staff

Fueling a Creative Mindset

Fueling a Creative Mindset: Small moments leave a lasting impact

(Family Features) Perhaps unsurprisingly, many people believe they aren’t creative.

They say, “I can’t draw,” or “I don’t have a creative bone in my body.” However, creativity isn’t about perfecting an art technique or spending time in formal training. It’s about expression, curiosity and the courage to explore. It’s about seeing the world not just as it is, but as it could be. In fact, the biggest barrier to creativity isn’t lack of talent, it’s the reluctancy to claim it as your own.

To that end, Crayola wants to broaden traditional views about what creativity is and how it shows up in the world. Creative superpowers shine when you solve problems, tell stories, build things and connect ideas. In other words, creativity isn’t just for artists.

It’s about engaging in simple, everyday creative moments that help unlock a mindset useful for navigating personal and professional demands, as well as managing life’s unexpected challenges.

In an effort to redefine what it means to be creative, Crayola’s Campaign for Creativity is challenging narrow definitions and highlighting the benefits of this critical skill that fuels lifelong growth. By shifting the focus from perfection to possibilities, the campaign empowers everyone, regardless of age or ability, to put imagination into action. This opens the door to new ways of expressing creativity, and one of the most powerful and accessible forms of expression is color.

According to a Color Perception Survey conducted by Crayola in partnership with the Ad Council Research Institute, color isn’t just decoration – it can be a catalyst to spark emotion, fuel imagination and deepen creative expression. In fact, 87% of those surveyed say color impacts their creativity and 69% link specific colors to moods and emotions. This evidence supports that color is deeply personal, connecting people to their emotions and memories, and helping creatively express their feelings, thoughts and ideas.

To help tap into your own creative superpowers, consider these colorful ideas to get started.

Use Color
Multiple bodies of research affirm the interconnected relationships between color, sound and creativity. Specific colors and sounds can stimulate creativity, and their interaction can enhance creative processes. While the specific impact of color varies for everyone, it’s clear color can affect moods or reflect inner feelings.

For example, you might associate blue with a sense of calm while others with sadness; red can evoke feelings of energy and celebration or fear. Incorporating colorful elements into your creations – from fashion and decor to workplace presentations and weekend projects – can bring your ideas to life, showcase your unique perspective, amplify your message and inspire connections with others.

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Creating by Hand
Whether through journaling, scrapbooking or coloring, creating by hand offers an immersive and meaningful experience. Research shows these activities can engage multiple areas of the brain, supporting memory, understanding and creativity. Coloring, in particular, is a timeless act of self-expression – from childhood scribbles to adult stress relief – that invites you to slow down, reflect and connect with your emotions.

Try a New Recipe
There’s no more practical outlet for creativity than in the kitchen where you can concoct new dishes that nourish your body and mind. Whether your goal is to put a novel flair on a familiar dish or stir some variety into your family’s routine menu, experimenting in the kitchen is a terrific way to infuse creativity and a splash of color into your cooking.

Get Outside
Spending time in nature isn’t just good for your body and mind; it’s a powerful way to recharge your creativity. Natural environments are full of expressive color palettes, from the deep greens of forest canopies to the vibrant hues of wildflowers and sunsets.

Research shows being outdoors can sharpen focus, reduce stress and even improve sleep. Beyond the science, nature invites you to observe, imagine and create. Try sketching a sunset, capturing the textures of leaves or using found objects to spark a new idea. Whether you’re walking through a park or sitting in your backyard, the colors and sounds of the outdoors can fuel your next creative moment.

Find more ideas for inspiring your creativity with color and beyond at Crayola.com.

 

Photo courtesy of Shutterstock

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Crayola

Dive into “The Knowledge,” where curiosity meets clarity. This playlist, in collaboration with STMDailyNews.com, is designed for viewers who value historical accuracy and insightful learning. Our short videos, ranging from 30 seconds to a minute and a half, make complex subjects easy to grasp in no time. Covering everything from historical events to contemporary processes and entertainment, “The Knowledge” bridges the past with the present. In a world where information is abundant yet often misused, our series aims to guide you through the noise, preserving vital knowledge and truths that shape our lives today. Perfect for curious minds eager to discover the ‘why’ and ‘how’ of everything around us. Subscribe and join in as we explore the facts that matter.  https://stmdailynews.com/the-knowledge/

 

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Lifestyle

Conquer Campus Life with Top Tech

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Last Updated on October 28, 2025 by Daily News Staff

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(Family Features) Make each day in the classroom or lecture hall an educational success with technology that makes learning more enjoyable and managing all of life’s little details easier. From wearables that keep you connected to gadgets that encourage creativity, get educated about this season’s top technology to take to school.

Discover more options for tech-driven learning at qualcomm.com/education-laptops.

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Lightweight, Powerful Computing

Designed to move with you throughout your day, the Galaxy Book Go 5G combines the best features of your smartphone with personal computer performance and productivity. You can answer emails over a latte before school, take notes during class, browse social media during lunch or video call a loved one before dinner with always on, always connected flexibility. Powered by the Snapdragon 8cx Gen 2 5G Compute Platform, the device delivers instant boot speeds that allow you to turn on and immediately use your laptop, and lightning-fast 5G connectivity speeds to complete assignments and submit work quickly from nearly anywhere.

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Creative Expression

Any of today’s smartphones support more than basic call functions, but the Samsung Galaxy S22 powers creativity and self-expression all at once. Built on the Snapdragon 8 Gen 1 Mobile Platform, this smartphone also inspires a creator’s mind with a high-end camera, intelligent personal assistant and elite gaming experience. It delivers groundbreaking innovations in artificial intelligence, photography, gaming and connectivity, and is built with a bold, environmentally conscious design that makes it as aesthetically pleasing as it is high performing.

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Time for a Watch that Does More

A powerful smartwatch won’t just help you make it to class on time; it’s a handy way to stay connected, keep tabs on your health and more. For example, theFossil Gen 6 Touchscreen Smartwatch runs WearOS by Google and is powered by the Snapdragon Wear 4100+ Platform, providing users faster application load times, highly responsive user experiences and more efficient power consumption. Key features include increased battery charging speed, upgraded health and wellness sensors, a swim-proof speaker and microphone, improved connectivity with Bluetooth 5 and more.

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Sensational Sound

There are wireless earbuds then there are Noble Audio’s Falcon ANC equipped with Snapdragon Sound, enabling these earphones to deliver robust connectivity with high-resolution music streaming, low latency for immersive gaming and super wideband voice for crystal-clear calls. With hybrid noise canceling and multi-pairing, multipoint connection capability, these earbuds offer a high level of versatility for downtime entertainment. You can further customize your experience with the app that allows you to finetune a wide selection of settings.

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Headset Hero

Designed from the ground up to drive advanced features, Snapdragon XR2 is the force behind the Meta Quest 2 headset’s freedom of movement and high-resolution display. This headset allows you to become completely immersed in the virtual reality applications and games you play for maximum adventure experiences. Even better, hundreds of hit games, one-of-a-kind experiences and a growing community await users of this next-level hardware that’s both easy to set up and safe to use.

Photo courtesy of Getty Images (students)

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SOURCE:
Qualcomm

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

Author

  • IMG 2910 square e1726830094359

    Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington View all posts


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