(Family Features) It may not be something you like to talk about, but if you have gastrointestinal (GI) problems, your symptoms may be far more common than you think. According to data from the American Gastroenterological Association, 60-70 million people living in the United States have gut health concerns.

Two common conditions are irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). They’re often confused for one another, but these are actually two different GI disorders.

IBS is a syndrome; it is defined by a group of symptoms, does not cause inflammation and rarely requires hospitalization or surgery. IBD, on the other hand, is an umbrella term used to describe disorders that cause chronic inflammation of your GI tract.

The disease is more common than you may realize; a study led by the Crohn’s & Colitis Foundation found nearly 1 in 100 people living in the U.S. have IBD. The two most common forms of IBD are Crohn’s disease and ulcerative colitis.

Understanding IBD Symptoms
Because it poses serious health risks and can cause permanent damage to your intestines, it’s important to be aware of what IBD is and recognize the symptoms. Your primary care doctor or gastroenterologist can help if you have concerns about these symptoms:

• Intense, crampy pain that doesn’t go away in a day or two or has been present on and off for weeks or longer
• A notable change in bowel movement frequency, whether more or less often
• Frequent diarrhea over several weeks, or loose stools multiple times a day
• Frequent constipation, or constipation alternating with diarrhea
• Urgency on a regular basis or inability to hold back the bowel movement before reaching the bathroom
• Blood with bowel movements
• Mucus in your stool regularly or paired with pain or other symptoms
• Always feeling as though you aren’t fully emptying your bowels

Other symptoms that may have a variety of causes but need extra attention especially if you notice them along with any of the symptoms above include pain outside of the gut, fatigue, loss of appetite and weight loss. In addition, children with IBD may have delays in growth and the onset of puberty.

Diagnosing IBD
No single test can confirm a Crohn’s or ulcerative colitis diagnosis. Your medical history and information obtained from diagnostic testing can exclude other potential causes of your symptoms, since gastrointestinal symptoms are common and can have a variety of causes.

Your first tests will likely include blood and stool laboratory tests. Further testing could include imaging studies of your gastrointestinal tract or a look inside your GI tract through an endoscope.

Identifying Treatment Options
Once an IBD diagnosis is confirmed, you can partner with your doctor to manage your disease. Treatment plans are highly personalized, as what works for one person may not for another. Medication and managing your diet and nutrition are two common treatment recommendations. In some cases, surgery can help improve your quality of life.

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Clinical trials may also be an option for treating your IBD. Through clinical trials, researchers find new ways to improve treatments and quality of life. In fact, clinical trials represent the final stages of a long and careful research process to make new and improved treatment options for patients available.

However, an important part of clinical trials for IBD is patient participation. Without the enrollment of patients in clinical trials, new treatment options for IBD can be delayed or never become available.

Equally important to this process is having a diverse representation of patients that considers race, age or other categories. This helps researchers develop treatments that meet the needs of a vast IBD patient community.  

If you’re interested in participating in a clinical trial, ask your doctor to help you find a trial that is right for you, and visit crohnscolitisfoundation.org to learn more about IBD and treatment options, including clinical trials.

Photos courtesy of Shutterstock

SOURCE:
Crohn’s & Colitis Foundation

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/

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Smart devices for your home, office and while on the go

(Family Features) Technology is constantly evolving, so it’s not always easy to keep up with the latest gadgets and gizmos. From PCs and smart wearables to earbuds, smartphones, mixed reality devices and beyond, updated devices provide solutions for practical purposes and entertainment alike.

This season’s latest and greatest devices bring new opportunities to explore and engage for everyone – students, parents and everyone in between. With cutting-edge technology and top-tier performance, these innovative devices transform entertainment, empower more connections and help you work together with ease.

Learn more about what’s powering your favorite tech devices at qualcomm.com/snapdragon.

A Classic Comeback

Its launch 20 years ago was groundbreaking, but the Motorola Razr+ expands the boundaries of smartphone technology even further. This stylish, pocket-sized smartphone brings the power of AI to more users’ hands and offers a 50-megapixel, high-res camera system and a host of AI-powered camera features. It’s also one of the world’s first flip phones to feature the Snapdragon 8s Gen 3 Mobile Platform, allowing users to explore AI through accelerated performance, unparalleled connectivity, fast-paced gameplay and better content capture.

See Things Your Way

From music festivals and birthday parties to first steps, graduations and beyond, Ray-Ban Meta Smart Glasses free you from the constraints of a handheld camera. Instead of keeping the world at arm’s length (or missing out on the action completely as you struggle with your smartphone’s lock screen), these smart glasses, powered by the Snapdragon AR1 Gen 1 Platform, let you snap a photo or video clip from your unique point of view, allowing you to relive the moment and truly live in it, too.

Time and Place for Everything

Kids love to move, bounce, run and play, but they love video games, too. Bring these ideas together with Fitbit Ace LTE, powered by the Snapdragon W5 Gen 1 wearable platform, with fully immersive, interactive 3D games on their wrists. Each game is built specifically for the device using haptics, sounds, the accelerometer and more to deliver fun and engaging gameplay. The watch recognizes and rewards all sorts of physical activity, whether playing hide and seek, jumping on the bed or having a dance-off, by unlocking more game time the more they move.

It’s All in Your Head

From watching your favorite TV shows on a cinema-sized screen to your own personal trainer you can take anywhere you go, the Meta Quest 3S mixed reality device offers something for everyone. The headset, which also features multitasking capabilities, gaming and more, is powered by the Snapdragon XR2 Gen 2 Platform and is an ideal choice for someone new to mixed reality and immersive experiences or who might have been waiting for a more affordable upgrade.

Your Partner in Time

If you’re looking for a smartwatch that simultaneously supports your daily activity while motivating you, too, the OnePlus Watch 2 is packed with flagship features, including exceptional battery and charging performance for unrivaled reliability and longevity. It features Dual-Engine Architecture powered by two different flagship chipsets, the Snapdragon W5 performance chipset and the BES 2700 MCU Efficiency chipset, so it’s well-equipped to handle background activity and simple tasks simultaneously with more demanding tasks, like running favorite apps.

Listen and Learn

If you’re looking for a better balance between connecting and disconnecting, Bose Ultra Open Earbuds feature an innovative cuff-shaped design that provides top-level comfort for all-day wear without making you choose between immersive audio and awareness. In addition, because they attach to the side of your ear, you can wear them with glasses, a hat or jewelry and they won’t interfere, and thanks to their integrated Snapdragon Sound Technology Suite, you can count on seamless, robust connectivity.

Photo courtesy of Shutterstock (family using tablet)

SOURCE:
Qualcomm

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

(Family Features) More than 4.2 million Americans live with glaucoma, a leading cause of vision loss in the nation. Although there is no cure for glaucoma, early detection and treatment can stop this condition in its tracks.

“Glaucoma is a leading cause of vision loss and blindness in the United States, but it’s estimated that half of people with glaucoma don’t know they have it,” said Michael F. Chiang, M.D. “Glaucoma has no early symptoms, and the only way to check if you have it is to get a comprehensive dilated eye exam. There’s no cure for glaucoma, but starting treatment as early as possible can help stop vision loss.”

Regular eye exams are among the best lines of defense because symptoms may not appear until the disease has progressed significantly. Knowing more about how to spot the condition and what you can do about it may help protect your vision in the long run.

Glaucoma is actually a group of eye diseases that damage the optic nerve in the back of the eye and cause vision loss and blindness. The most common type in the United States is open-angle glaucoma. Other, less common, types include angle-closure glaucoma and congenital glaucoma.

Learn more about glaucoma from the experts at the National Eye Institute in honor of Glaucoma Awareness Month.

Causes
For some people, glaucoma is the result of another medical condition, but that’s not always the case. While experts still aren’t sure exactly what causes open-angle glaucoma, it’s believed to be related to the pressure that builds in the eye when fluid doesn’t drain fast enough. Over time, the pressure causes nerve damage, which then leads to vision loss.

Risk Factors
Glaucoma is not preventable and can affect anyone. However, some groups of people are at higher risk, including those over age 60 – particularly Hispanic or Latino individuals. African American individuals over age 40 are also at greater risk, as are people with a family history of glaucoma.

Symptoms
Early on, most people do not experience any symptoms of glaucoma. Over time, you may start to notice disruptions to your vision, such as blind spots or decreased peripheral vision (what you see from the sides of your eyes) in one or both eyes. This loss may be especially prevalent closest to your nose. Symptoms typically progress so slowly that people get used to it and don’t realize their vision is changing, which is why so many people with glaucoma don’t know they have it.

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Intense eye pain, nausea, red eyes and blurry vision are all potential signs of angle-closure glaucoma, and immediate emergency treatment is necessary.

Diagnosis
The only way to properly diagnose glaucoma is through a dilated eye exam, including visual field testing to check your side vision. This routine test is painless and involves looking straight ahead while your doctor checks how well you can see objects off to the side or at the top or bottom of your field of vision.

Treatment
Without treatment, glaucoma can eventually lead to blindness. Treatment won’t undo any vision damage, but it can stop it from getting worse. Treatment may involve prescription eye drops to reduce eye pressure. Other treatment options include a laser procedure or surgery to help fluid drain. Vision rehabilitation services and devices may help if vision loss affects your everyday activities.

Find more information about glaucoma and eye health at nei.nih.gov/glaucoma.

Photo courtesy of Shutterstock

SOURCE:
National Eye Institute

Our Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.

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