recipes
Power Up Family Mealtimes
Organize meals around recipes with plant-based proteins like peanuts or peanut butter for a nutritious family refuel.
Bring loved ones together with protein-packed peanuts
(Family Features) Between juggling work, family, friends and social activities, powering through busy day-to-day schedules requires a lot of energy. Building meals around recipes packed with a plant-based protein such as peanuts or peanut butter can help your family come together to refuel.
In fact, at 7 grams per serving, a nutrient-rich powerhouse like peanuts delivers the most protein of any nut and contains six essential vitamins – vitamin E, folate, riboflavin, thiamin, niacin and vitamin B6 – and seven essential minerals – phosphorus, iron, magnesium, potassium, zinc, copper and calcium.
As a versatile ingredient that can be enjoyed as a standalone snack or part of a variety of recipes from morning to night, peanuts can take center stage at the family table when it’s time to recharge at the end of long days. Start with an appetizer like Broccoli and Edamame Salad with Peanut Dressing, which can be on the table in 10 minutes, to hold over hunger ahead of a protein-packed main course like Chicken with Peanut Sauce in Lettuce Wraps. Finish off the evening meal with Peanut Butter Cottage Cheese Cheesecake as a better-for-you dessert.
Find more delicious ideas for keeping your family energized at gapeanuts.com.
Chicken with Peanut Sauce in Lettuce Wraps
Recipe courtesy of Parker’s Plate on behalf of the Georgia Peanut Commission
Prep time: 10 minutes
Cook time: 15 minutes
Servings: 4
- 2 pounds ground chicken
- 2 tablespoons sesame oil
- 3/4 cup diced shiitake mushrooms
- 1 small onion, diced
- 2 garlic cloves, grated
- 1 1/2 tablespoons fresh grated ginger
- 1/2 cup hoisin sauce
- 1/2 cup water chestnuts, diced
- 3 green onions (both white and green parts), chopped
- 2 garlic cloves, grated
- 1/4 cup cilantro, chopped, for garnish
- 1/4 cup crushed peanuts, for garnish
- iceberg or butter lettuce, for wraps
Peanut Sauce:
- 3 tablespoons creamy peanut butter
- 2 teaspoons brown sugar
- 1 tablespoon fresh lime juice
- 2 tablespoons chili garlic sauce
- 1 teaspoon fresh grated ginger
- 1 tablespoon soy sauce
- In pan, saute ground chicken in sesame oil until cooked through. Drain if mixture is watery.
- Add shiitake mushrooms and onion; saute until mushrooms have softened and appear caramel colored.
- Add garlic, ginger, hoisin, water chestnuts and green onions. Let chicken mixture simmer on low.
- To make peanut sauce: In saucepan over medium-low heat, mix peanut butter, brown sugar, lime juice, chili garlic sauce, ginger and soy sauce until smooth, warm and thinned slightly.
- Fold into chicken mixture. Stir until combined and simmer on low until peanut sauce is evenly distributed.
- Garnish with fresh cilantro and crushed peanuts. Serve in lettuce wraps.
Broccoli and Edamame Salad with Peanut Dressing
Recipe courtesy of Parker’s Plate on behalf of the Georgia Peanut Commission
Prep time: 10 minutes
Cook time 5 minutes
Servings: 4
Dressing:
- 1/2 fresh lime, juice only
- 1/4 cup toasted sesame seed oil
- 3 tablespoons honey
- 2 tablespoons tahini
- 3 tablespoons creamy peanut butter
- 1 teaspoon chili oil
- 1 garlic clove, grated
- 1 teaspoon fresh ginger, grated
- kosher salt, to taste
- 1 tablespoon hot water, plus additional for thinner consistency (optional)
Salad:
- 2 cups broccoli slaw
- 1 cup shelled edamame, cooked
- 1 1/2 cups chopped raw broccoli
- 1/2 cup English cucumber, quartered and chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup salted peanuts, roughly chopped
- toasted sesame seeds, for garnish (optional)
- To make dressing: In bowl, whisk lime juice, toasted sesame seed oil, honey, tahini, peanut butter, chili oil, garlic, ginger and salt, to taste. Add hot water, adding additional, if necessary, until dressing reaches desired consistency. Set aside.
- To make salad: In large bowl, combine broccoli slaw, edamame, broccoli, cucumber, mint, cilantro and peanuts. Toss with dressing to combine and garnish with toasted sesame seeds, if desired.
Peanut Butter Cottage Cheese Cheesecake
Recipe courtesy of Parker’s Plate on behalf of the Georgia Peanut Commission
Prep time: 25 minutes
Cook time: 2 hours
Servings: 8 (1 slice each)
Crust:
- 2 cups pretzels
- 1 1/2 cups vanilla-flavored wafer-style cookies
- 1/2 cup peanuts
- 12 tablespoons unsalted butter
- nonstick cooking spray
Filling:
- 1/2 cup cottage cheese
- 1 cup heavy whipping cream
- 3 tablespoons sugar
- 3 tablespoons creamy peanut butter
- 1/2 cup roughly chopped dark chocolate
- 1/2 cup roughly chopped peanuts
- 1 pinch sea salt
- To make crust: In food processor, pulse pretzels, wafer-style cookies and peanuts until chopped but not powdery.
- In skillet, melt butter. Add pretzel mixture until combined with butter.
- Spray pie pan with nonstick cooking spray and spread mixture on bottom of pan and slightly up sides; press down until even.
- To make filling: In bowl using hand mixer, whip cottage cheese until lumps are smoother, 3-4 minutes.
- In separate bowl, use hand mixer to whip heavy cream and sugar until stiff peaks form.
- Add cottage cheese and peanut butter to heavy cream mixture; whip until combined, about 1 minute.
- Top pie with chopped chocolate and peanuts and freeze 2 hours. Remove from freezer 15 minutes before ready to serve.
- Before serving, sprinkle with sea salt.
SOURCE:
Georgia Peanut Commission
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Food and Beverage
Simplify Family Dinner with a One-Pot Soup
Meatball Tortellini Soup is an easy one-pot meal perfect for family gatherings, featuring beef broth, meatballs, tortellini, and spinach for a hearty winter dish.
(Family Features) After a busy season of groups and gatherings, sometimes a new year calls for easy, filling meals you can enjoy with your nearest and dearest. Warm, hearty Meatball Tortellini Soup can do just that as a delicious one-pot solution. Visit Culinary.net to find more warming winter recipes.
Meatball Tortellini Soup
Recipe courtesy of “Cookin’ Savvy”
Servings: 6-8
- 4 cups beef broth
- 1 can (14 ounces) diced tomatoes
- 16 ounces frozen meatballs
- 19 ounces tortellini
- 6 ounces frozen spinach
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon Italian seasoning
- 3/4 cup Parmesan cheese, plus additional for serving, divided
- salt, to taste
- pepper, to taste
- 1/4 cup heavy cream
- bread, for serving
- In Dutch oven, pour in beef broth and diced tomatoes. Fill empty diced tomatoes can with water and add to pot. Stir in meatballs, tortellini and spinach. Cook over medium heat then add onion powder, garlic powder, Italian seasoning and 3/4 cup Parmesan cheese. Add salt and pepper, to taste.
- Cook 25 minutes, stirring occasionally. Add heavy cream and cook 5 minutes.
- Serve with bread and additional Parmesan cheese.
SOURCE:
Culinary.net
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
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Food and Beverage
Elevated Holiday Entertaining: Fresh sips and apps to celebrate the season
(Family Features) For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread. By adding a little creative flair to the menu, and a signature ingredient like grapes, you can elevate any dish – from snacks and main courses to sides, desserts and even cocktails.
Compatible with an array of other foods, grapes can add flavor, texture and beauty to dishes and take hosting to the next level thanks to their delicate sweetness and juicy texture.
Available into January and perfect for the holiday season, fresh Grapes from California can add a crisp, juicy burst of flavor to salads like this Lemony Grapes and Greens Salad. Or take advantage of the versatility of grapes by roasting them to intensify the flavor of an appetizer such as Balsamic-Roasted Grape and Burrata Crostini or muddling into a sweet and savory Grape Basil Martini, which highlights their delicate sweetness in a festive manner.
Find more recipes and inspiration to elevate your holiday menu at grapesfromcalifornia.com.
Using Grapes as Holiday Decor
Clusters of colorful grapes are beautiful, tasty additions to many holiday tables. However, their use goes well beyond serving as an appealing addition to holiday recipes. Consider these ways you can utilize grapes when setting out your seasonal spread:
- Vase Filler: Use grapes instead of glass gems or foam to hold flowers in place in a vase. Grapes keep floral arrangements completely natural and extend color throughout the vase.
- Trim the Turkey: After placing the turkey on a large platter, decorate with a variety of fresh herbs and small bunches of grapes for friends and family to admire before it’s gobbled up.
- Set the Table: Grapes add color, texture and flavor to dining tables and work well with a wide variety of themes and color palettes.
- Floral Arrangements: Red, green and black grapes pair perfectly with a wide variety of flowers and greenery to add color, texture and depth to floral arrangements.
- Grape and Mint Ice Cubes: Grapes freeze well and make for a perfect replacement for ice cubes in cocktails. Simply freeze sliced grapes and mint in ice cube trays with a bit of water then add to favorite cocktails.
- Chocolate-Dipped Grapes: Dipped in white, milk or dark chocolate varieties, grapes can be paired with desserts like cheesecake or served on their own.
- Cake Decor: Red, green and black grapes are ideal decor for frosted cakes, serving as edible decorations that add color and elegance to each tier.
Balsamic-Roasted Grape and Burrata Crostini
Prep time: 15 minutes
Cook time: 30 minutes
Servings: 8
- 3 cups red or black Grapes from California
- 1/4 cup white or traditional balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon sea salt
- 8 ounces burrata cheese
- 3 tablespoons roasted, salted pistachio kernels, coarsely chopped
- fresh basil, snipped
- 24 soft or toasted baguette slices
- In mixing bowl, mix cake mix, flour, cocoa powder and sugar. Blend in milk, eggs and butter.
- Grease bundt pan with butter and pour in batter. Bake according to package instructions for bundt cakes then add 10-15 minutes. Let cool before icing.
- To make frosting: In bowl, mix butter, cream cheese and whipping cream. Slowly blend in powdered sugar.
- Ice entire bundt cake or place frosting in piping bag and pipe with back and forth “drip” motion. Sprinkle sanding sugar for sparkly snow appearance, if desired.
Nutritional information per serving: 290 calories; 11 g protein; 35 g carbohydrates; 12 g fat (37% calories from fat); 5 g saturated fat (16% calories from saturated fat); 20 mg cholesterol; 390 mg sodium; 1 g fiber.
Lemony Grapes and Greens Salad
Prep time: 25 minutes
Servings: 6
Lemon Vinaigrette:
- 1/4 cup extra-virgin olive oil
- 3 tablespoons lemon juice
- 1 tablespoon honey
- 2 teaspoons spicy brown or stone-ground mustard
- 1 garlic clove, minced
- 1/8 teaspoon sea salt
- 1/8 teaspoon pepper
Salad:
- 10 cups mixed torn greens (endive, watercress, frisee or butter lettuce)
- 1 1/2 cups halved Grapes from California
- 1/2 cup slivered red onion
- 1 large firm but ripe avocado, peeled, pitted and diced
- 1/3 cup roasted, salted pistachio kernels
- To make lemon vinaigrette: In small bowl, whisk olive oil, lemon juice, honey, mustard, garlic, salt and pepper.
- To make salad: In large bowl, mix greens, grapes and onion. Drizzle with dressing and toss well to coat. Add avocado and toss lightly. Sprinkle with pistachios.
Nutritional information per serving: 230 calories; 4 g protein; 19 g carbohydrates; 17 g fat (67% calories from fat); 2.5 g saturated fat (10% calories from saturated fat); 0 mg cholesterol; 130 mg sodium; 5 g fiber.
Grape Basil Martini
Servings: 1
- 3 basil leaves, torn, plus 1 full leaf for garnish
- 5 green Grapes from California, halved, plus 2 whole grapes for garnish
- 2 ounces gin
- 1/4 ounce sweet muscat wine
- 1 ounce lemon juice
- 1 ounce simple syrup
- ice
- In cocktail shaker, muddle basil and grapes with gin. Add sweet wine, lemon juice and simple syrup; shake gently.
- Strain into rocks glass filled with ice. Garnish with basil leaf and float two grapes on top.
Nutritional information per serving: 229 calories; 0 g protein; 24 g carbohydrates; 0 g fat (0% calories from fat); 0 mg cholesterol; 1 mg sodium; 0.3 g fiber.
SOURCE:
California Table Grape Commission
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
https://stmdailynews.com/food-and-drink/
https://stmdailynews.com/food-and-beverage
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Food and Beverage
Classic Desserts That Combine Christmases Past and Present
(Family Features) If holiday gatherings have started to feel more overwhelming than celebratory, it’s time to go back to the basics with seasonal desserts that are easy yet elegant.
Classic Desserts
Wow your crowd this year with a mouthwatering Hummingbird Cake or Coconut Cake that call to mind holidays past without requiring hours spent in the kitchen (like grandma used to do). Or for a classic take on an old favorite, these Christmas Cinnamon Cookies can even let the kiddos get involved – just make the dough then have your little helpers use their favorite cookie cutters to make festive shapes before the oven does the rest of the work.
Find these recipes and more from “Cookin’ Savvy” at Culinary.net.
Hummingbird Cake
Recipe courtesy of “Cookin’ Savvy“
- 1 spice cake mix
- 1 cup sugar
- 1 cup banana cream Greek yogurt
- 3 eggs
- 1 cup crushed pineapple
- 1 cup crushed pecans
- 1 cup all-purpose flour
- 2 tablespoons melted butter
Frosting:
- 1 stick butter, softened
- 1 package (8 ounces) cream cheese, softened
- 1/4 cup heavy whipping cream
- 5 cups powdered sugar
- 1 package pecans (optional)
- Heat oven to 350 F.
- In mixing bowl, mix spice mix and sugar. Blend in yogurt, eggs and pineapple. In separate bowl, mix pecans, flour and butter then add to cake mixture.
- Grease two 8-inch cake pans with butter. Pour half the mixture into each pan then bake 45 minutes. Cool on rack before icing.
- To make frosting: In mixing bowl, mix butter, cream cheese and heavy whipping cream. Slowly blend in powdered sugar.
- Ice cake then decorate with pecans, if desired.
Coconut Cake
Recipe courtesy of “Cookin’ Savvy“
- 1 vanilla or white cake mix
- 1 cup all-purpose flour
- 1 cup sugar
- 1 cup coconut Greek yogurt
- 1 cup milk
- 2 tablespoons melted butter
- 3 eggs
Frosting:
- 1 stick butter, softened
- 1 package (8 ounces) cream cheese, softened
- 1/4 cup heavy whipping cream
- 5 cups powered sugar
- 2-4 cups shredded coconut
- Heat oven to 350 F.
- In mixing bowl, mix cake mix, flour and sugar. Blend in yogurt, milk, butter and eggs.
- Grease two 8-inch cake pans with butter. Pour half the mixture into each pan and bake 45 minutes. Cool on rack before icing.
- To make frosting: In mixing bowl, mix butter, cream cheese and heavy whipping cream. Slowly blend in powdered sugar.
- Ice cake then pat shredded coconut gently into icing.
Christmas Cinnamon Cookies
Recipe courtesy of “Cookin’ Savvy“
- 1 2/3 cups self-rising flour
- 2 1/2 teaspoons cinnamon
- 1/4 teaspoon ginger
- 1/8 teaspoon cloves
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 2 tablespoons water (optional)
- 1 cup powered sugar (optional)
- In mixing bowl, combine flour, cinnamon, ginger, cloves, sugar, brown sugar and egg to make dough. If dough is too dry to form into ball, add water. Form into log and wrap in parchment paper. Refrigerate 1 hour.
- Heat oven to 350 F.
- Roll dough out and cut into shapes with cookie cutters. Place on cookie sheet covered in parchment paper and bake 8-10 minutes. Let cool on rack then dust with powdered sugar, if desired.
SOURCE:
Culinary.net
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.
Discover more from Daily News
Subscribe to get the latest posts sent to your email.
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