recipes
Save Time, Tackle Dinner with Quick, Convenient Recipes

Save Time, Tackle Dinner with Quick, Convenient Recipes
(Family Features) If hectic weeknights leave you feeling like time is constantly slipping away, saving a few extra minutes in the kitchen can begin with alternative cooking methods and easy recipes without all the fuss. Rather than waiting for the oven to preheat, you can tackle family dinners by stir-frying and air-frying your way to delicious meals. For a fast and flavorful dinner, this Simple Chicken Stir-Fry is packed with tender chicken, crisp veggies and savory soy sauce to hit the spot without calling for takeout. It delivers on both taste and ease with the addition of Minute Sticky Rice Cups. Ready in 1 minute, they provide a perfect sticky texture to complement bold flavors. In just 15 minutes, you’ll plate a delicious recipe that’s sure to become a weeknight staple. Endless customization is another benefit of stir-frying, allowing you to swap out chicken for shrimp or tofu while mixing and matching your loved ones’ favorite veggies. Drizzle it with sauces like teriyaki or sriracha for an added flavor boost, serve with spring rolls or wontons for extra crunch or pair with a fresh cucumber salad or steamed edamame for light, refreshing contrast. Delivering the same set-it-and-forget-it convenience of baking but typically with a shorter preheating wait, air-frying is another solution for creating tasty family meals while taking back precious time. Loaded with rice, vegetables and melted cheese, these Air Fryer Veggie Rice Bites make for an easy, cheesy snack or light meatless meal. With just a few simple ingredients and minimal prep, they’re ready in less than 10 minutes with Minute Butter & Sea Salt Jasmine Rice Cups serving as a rich and savory base that complements the mixed veggies and ooey-gooey cheddar. Don’t forget, you can take them to the next level with flavorful dipping sauces like:- Ranch dressing: A classic choice that adds a creamy, herby flavor.
- Barbecue sauce: Adds a sweet and smoky touch.
- Sriracha mayo: This spicy, tangy dip is a great match for those who like a bit of heat.
- Honey mustard: A sweet and tangy combination that’s complementary to the mix of flavors.
- Garlic aioli: Rich and garlicky to enhance overall taste.
Simple Chicken Stir-Fry
Prep time: 5 minutes Cook time: 10 minutes Servings: 2-4- 2 Minute Sticky Rice Cups
- 2 tablespoons sesame oil
- 1 pound boneless, skinless chicken breast, cut into thin strips
- 1 cup mixed vegetables
- 3 tablespoons soy sauce
- 2 green onions, chopped
- 1 tablespoon sesame seeds (optional)
- Heat rice according to package directions.
- In large skillet or wok over medium-high heat, heat sesame oil. Add chicken and saute 6 minutes until chicken is evenly browned and cooked through.
- Add mixed vegetables to skillet and stir-fry 4 minutes, or until tender but still crisp.
- Add cooked sticky rice to skillet. Pour in soy sauce and mix thoroughly, ensuring rice is evenly coated and heated through.
- Remove from heat, stir in chopped green onions; garnish with sesame seeds, if desired; and serve hot.
- Tips: Chicken can be substituted for shrimp or tofu. Frozen vegetables can be used in place of fresh; cook 5 minutes, or until cooked through.

Air Fryer Veggie Rice Bites
Prep time: 5 minutes Cook time: 9 minutes Servings: 1-2- 1 Minute Butter & Sea Salt Jasmine Rice Cup
- 1/4 cup frozen mixed vegetables, thawed
- 1 egg
- 1/4 cup cheddar cheese, shredded
- 1/2 teaspoon garlic powder
- 1/8 teaspoon salt
- barbecue sauce or ranch dressing (optional)
- Preheat air fryer to 390 F. Heat rice according to package directions.
- In blender, roughly chop vegetables.
- In bowl, combine vegetables, egg, cheddar cheese, garlic powder and salt. Freeze 5 minutes to slightly firm up.
- Divide rice mixture into four portions and hand form into mounds.
- Air-fry 8 minutes, or until golden brown. Serve with barbecue sauce or ranch dressing for dipping, if desired.
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/
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recipes
Healthy Breakfast Recipe: Sweetpotato Blueberry Baked Oatmeal
Start your morning with this healthy breakfast recipe featuring sweetpotatoes, blueberries and oats. Packed with complex carbs, protein, and antioxidants for lasting energy.
Last Updated on January 5, 2026 by Daily News Staff

Healthy Breakfast Recipe: Sweetpotato Blueberry Baked Oatmeal
(Family Features) Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying breakfast is a fitting way to start the morning. Shaking off the sleepiness can begin with the meal of your dreams, one that’s loaded with complex carbohydrates, electrolytes, antioxidants and protein. For a healthier form of “carb loading,” turn to Sweetpotato Blueberry Baked Oatmeal for a quick, nutritious, better way to kickstart the day. It offers complex carbohydrates through oats and sweetpotatoes, providing a perfect base for adding yogurt, peanut butter or pairing with eggs for a protein boost. Plus, anthocyanins found in blueberries pack an antioxidant punch to take breakfast to the next level. Don’t let their sweet nature fool you – sweetpotatoes are a wholesome option for children, adults and anyone interesting in a nutritional boost. They’re used in cuisines all over the world as a satisfying and versatile vegetable, with many surprised to learn a medium sweetpotato contains about 100 calories when baked in the skin, along with 2 grams of protein and 25 grams of carbohydrates. Their carbs may have a bad reputation, but they’re made up of complex carbohydrates (which provide energy) that are released at a steady pace. Furthermore, they include a myriad of health-promoting antioxidants – like vitamins A and C – that play a role in immunity, skin health and eye health. Plus, sweetpotatoes are a good source of fiber, which helps you feel “full” and can aid in digestion, and potassium. To learn more and discover better-for-you recipes for the new year, visit ncsweetpotatoes.com.Watch video to see how to make this recipe!
Sweetpotato
Blueberry Baked Oatmeal Recipe courtesy of Sarah Schlichter on behalf of the North Carolina Sweetpotato Commission
Prep time: 10 minutes
Cook time: 30 minutes
Servings: 6- Butter, oil or nonstick cooking spray
- 2 cups uncooked rolled or old-fashioned oats
- 2 teaspoons cinnamon
- 1/4 teaspoon salt
- 1 1/2 teaspoons baking powder
- 1 1/2 cups 1% milk
- 2 large eggs
- 1 cup mashed sweetpotato
- 1 1/2 tablespoons butter, melted
- 1/3 cup maple syrup, plus more for drizzling
- 1 teaspoon vanilla extract
- 2/3 cup blueberries (fresh or frozen)
- Preheat oven to 350 F.
- Coat inside of 2-quart baking dish with butter, oil or nonstick cooking spray.
- Mix oats, cinnamon, salt and baking powder.
- Beat in milk, eggs, sweetpotato, butter, 1/3 cup maple syrup and vanilla extract.
- Mix together, saving blueberries for last to prevent staining or crushing, and spread inside dish.
- Bake 30-35 minutes until oats are tender and moisture has been absorbed.
- Drizzle with maple syrup, to taste.
At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.
Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience. https://stmdailynews.com/food-and-drink/
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Recipe of the Week
Easy Game Day Sliders Recipe: Simple Salami Sliders for Tailgating
Make game day easy with Simple Salami Sliders. This quick recipe uses everyday ingredients for delicious tailgating food ready in just 25 minutes.
Last Updated on December 31, 2025 by Daily News Staff

Easy Game Day Sliders Recipe: Simple Salami Sliders for Tailgating
Keep Your Focus on the Action with an Easy Game Day Winner
(Family Features) When spicy dips and saucy wings sound a little too overwhelming for your next game day gathering, turn to a simple yet still delicious solution. These Simple Salami Sliders can make game day planning a breeze with pregame ease and just a few everyday ingredients for the perfect snack at kickoff. Find more tailgating and homegating recipes at Culinary.net.
Simple Salami Sliders
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6- 1 package slider buns
- 8 slices Swiss cheese
- 8 slices salami
- 8 slices ham or other deli meat
- 1 stick butter, melted
- 1 tablespoon Worcestershire sauce
- 2 tablespoons brown sugar
- 1 tablespoon grated Parmesan cheese
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- everything bagel seasoning (optional)
- Heat oven to 350 F.
- Halve slider buns, creating top and bottom portions. Set top portion aside, leaving bottom portion in original container. Place bottom portion and container in baking dish to prevent sticking.
- Layer Swiss cheese, salami and ham then cover with top buns.
- Mix melted butter, Worcestershire sauce, brown sugar, Parmesan cheese, onion powder and garlic powder. Pour over sliders.
- Cover with foil and bake 15 minutes then remove foil, sprinkle with everything bagel seasoning, if desired, and bake, uncovered, 10 minutes.
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recipes
Pair Simplicity and Flavor with Seafood Pasta
Seafood Pasta: Simplifying family dinners after the holiday season starts with easy recipes that don’t sacrifice flavor. To save time heading into the new year, add a recipe to your repertoire like Shrimp Spaghetti.

Pair Simplicity and Flavor with Seafood Pasta
(Family Features) Simplifying family dinners after the holiday season starts with easy recipes that don’t sacrifice flavor. To save time heading into the new year, add a recipe like Shrimp Spaghetti to your repertoire. It’s a perfect winter warmup that makes kitchen duty a cinch while bringing loved ones to the table. Find more quick dinner solutions by visiting Culinary.net.
Shrimp Spaghetti
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6- 1 pound spaghetti noodles
- 2 tablespoons butter
- 1/4 cup avocado oil
- 1 package (12 ounces) raw shrimp
- 2 tablespoons garlic powder, divided
- 1 teaspoon smoked paprika
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1/4 cup heavy cream
- 1 teaspoon onion powder
- 1 cup frozen or fresh spinach
- bread, for serving
- Cook spaghetti noodles according to package instructions.
- In skillet over medium heat, add butter, avocado oil and shrimp. Mix in 1 tablespoon garlic powder and paprika. Remove shrimp after they begin to turn pink; set aside.
- Add chicken broth, Parmesan, heavy cream, remaining garlic powder, onion powder and spinach to skillet; mix well. Add shrimp back to skillet to finish cooking. Mix in noodles and serve with bread.
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