Food and Beverage
The Foundation of Healthy Living: Why Now is the Time to Double Down on Leafy Greens
Last Updated on November 11, 2025 by Daily News Staff
The Foundation of Healthy Living: Why Now is the Time to Double Down on Leafy Greens
(Family Features) As concerns about childhood obesity and chronic disease reach crisis levels, public health experts are urging Americans to eat more fresh produce. For the first time in history, more children worldwide are obese than underweight – a reversal driven largely by diets dominated by ultra-processed foods and a shortage of fresh fruits and vegetables, according to UNICEF. It’s not just an issue impacting children. In the United States, adult obesity rates have hovered at approximately 40% from 2021-2023, according to the Centers for Disease Control and Prevention. Fresh produce in the United States has never been safer with extensive federal requirements for leafy greens. Farmers and produce companies have also taken food safety concerns seriously, investing heavily in prevention, testing and traceability systems. Many farmers and food companies voluntarily comply with industry-wide standards. For example, in California, the Leafy Greens Marketing Agreement (LGMA) sets measurable and verifiable standards for the produce industry, further enhancing food safety. The numbers tell a compelling story about both safety and benefits. Americans consume 130 million servings of leafy greens every day, according to the Western Growers Association. Meanwhile, the evidence linking leafy green consumption to better health outcomes continues to mount. Research published in the journal “Neurology” found eating approximately one serving per day of leafy greens was associated with slower cognitive decline – equivalent to being 11 years younger in age. A study by the “Institute for Functional Medicine” discovered diets rich in leafy greens sparked DNA changes that reversed biological aging by up to 3.23 years. The cardiovascular benefits extend beyond mortality reduction. A study published in the “European Journal of Nutrition” found consuming 1.5 cups of leafy greens daily could help prevent heart disease in older adults. As has long been documented in medical literature, consuming more fruits and vegetables is associated with lower mortality rates. “This isn’t just about adding years to your life; it’s about maintaining quality of life and independence as we age. It’s also important to remember that,” said Dr. David Acheson, a medically trained food safety expert who previously served in leadership at both the FDA and USDA. Access to fresh produce has also never been more convenient or varied. From bagged salads and pre-cut vegetables to ready-to-eat fresh cut fruit bowls or vegetable trays, there are countless ways to incorporate healthy foods into diets. These options reduce barriers to healthy eating by eliminating prep time and providing portion-controlled servings that help minimize food waste while making nutritious choices more accessible. This means the real challenge is translating this abundance of fresh produce into better dietary habits and improved public health. In a nation grappling with obesity, diabetes, heart disease and cognitive decline, doubling down on fresh produce isn’t just good advice. It’s a public health imperative. Photo courtesy of ShutterstockOur Lifestyle section on STM Daily News is a hub of inspiration and practical information, offering a range of articles that touch on various aspects of daily life. From tips on family finances to guides for maintaining health and wellness, we strive to empower our readers with knowledge and resources to enhance their lifestyles. Whether you’re seeking outdoor activity ideas, fashion trends, or travel recommendations, our lifestyle section has got you covered. Visit us today at https://stmdailynews.com/category/lifestyle/ and embark on a journey of discovery and self-improvement.
STM Daily News is a multifaceted podcast that explores a wide range of topics, from life and consumer issues to the latest in food and beverage trends. Our discussions dive into the realms of science, covering everything from space and Earth to nature, artificial intelligence, and astronomy. We also celebrate the amateur sports scene, highlighting local athletes and events, including our special segment on senior Pickleball, where we report on the latest happenings in this exciting community. With our diverse content, STM Daily News aims to inform, entertain, and engage listeners, providing a comprehensive look at the issues that matter most in our daily lives. https://stories-this-moment.castos.com/
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Food and Beverage
Win Your Watch Party with a Fan Favorite Dip
Game day hosts can elevate their celebrations with a 7-Layer Game Day Dip. This easy recipe combines refried beans, mashed avocados, seasoned sour cream, cheese, tomatoes, scallions, and olives for a delicious spread. Perfect with tortilla chips, it’s an ideal snack for enjoying during the big game. For more recipes, visit Culinary.net.
(Family Features) From the pregame party to kickoff and the final whistle, game day hosts know savory snacks are the key to victory. Celebrate the big game this season with a simple yet tasty spin on a football staple with this 7-Layer Game Day Dip. Featuring layers of refried beans, mashed avocados and seasoned sour cream topped with cheese, tomatoes, scallions and black olives, you can tackle a winning spread in next to no time.
Visit Culinary.net to find more strategies for serving victorious game day recipes.
7-Layer Game Day Dip
Recipe adapted from Love & Lemons
Prep time: 20 minutes
Servings: 12
- 1 can (16 ounces) refried beans
- 3/4 cup salsa
- 2 avocados
- 1 green bell pepper, finely chopped
- 2 tablespoons fresh lime juice
- 16 ounces sour cream
- 3 tablespoons taco seasoning
- 1 1/2 cups grated sharp cheddar cheese
- 1 tomato, diced
- 1 bunch scallions, chopped (optional)
- 1 can (2 1/4 ounces) sliced black olives, drained (optional)
- tortilla chips, for serving
- In medium bowl, stir refried beans and 1/2 cup salsa. In separate medium bowl, mash avocados with remaining salsa. Add bell peppers and lime juice; stir to combine. In third medium bowl, stir sour cream and taco seasoning.
- To assemble, spread refried bean mixture in bottom of baking dish. Spread avocado mixture evenly on top then spread sour cream mixture. Sprinkle with cheddar cheese then top with diced tomatoes.
- Top dish with scallions and black olives, if desired. Serve with tortilla chips.
Photo courtesy of Shutterstock
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Food and Beverage
Straw Hat Pizza: The Rise, Fall, and Nostalgic Legacy of a California Pizza Icon
Straw Hat Pizza was once a California pizza powerhouse. Explore the rise, decline, and nostalgic legacy of this beloved family pizza chain.
Long before pizza delivery apps, stuffed-crust gimmicks, and national chains on every corner, there was Straw Hat Pizza — a family-friendly, California-born pizza chain that helped define what “going out for pizza” meant for generations.
For many Californians, Straw Hat Pizza wasn’t just dinner. It was birthday parties, Little League celebrations, arcade games, salad bars, and the hum of a busy dining room packed with families. While the brand is far smaller today, its place in American food history is secure.
Humble Beginnings: A California Pizza Story
Straw Hat Pizza was founded in 1959 by Charlie Olson and Bill Henderlong. The first location opened in San Leandro, California, during a period when pizza was still becoming a mainstream American favorite.
The name came from the straw hats worn by pizza makers at early California pizzerias — a visual shortcut that told customers exactly what kind of place they were entering. Casual. Friendly. Pizza-focused.
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The Golden Years: 1960s Through the Early 1980s
Through the 1960s and 1970s, Straw Hat Pizza expanded rapidly across California and Nevada. By 1980, the chain reportedly operated more than 200 locations, becoming a staple in suburban shopping centers and family neighborhoods.
- Large dining rooms built for families and groups
- Arcade games and coin-operated attractions
- Salad bars — a defining feature of the era
- Party rooms for birthdays and team celebrations
The pizza leaned toward what we now call California-style: thin, layered crusts, generous toppings, and a menu designed for sharing. It was food meant to be eaten at a table, not rushed out the door.
Corporate Consolidation and Decline
In 1969, Straw Hat Pizza was sold to Saga Corporation, which later became part of Marriott Corporation. As restaurant consolidation accelerated in the 1980s, Straw Hat became caught in a wave of mergers and acquisitions.
By the late 1980s, many Straw Hat locations were sold to or converted by Pizza Hut. Franchise owners fought back, eventually retaining rights to the Straw Hat name and continuing operations independently — but the brand’s footprint was permanently reduced.
How Straw Hat Pizza Survived
Unlike many mid-century restaurant chains, Straw Hat Pizza never fully disappeared. Independent franchise owners reorganized, preserving the brand, recipes, and name. Today, a limited number of Straw Hat Pizza locations continue operating — primarily in California.
It is no longer a national competitor, but rather a regional legacy brand, sustained by nostalgia and loyal local customers.
Why Straw Hat Pizza Still Matters
Straw Hat Pizza represents an era when pizza parlors were community spaces — places to linger, celebrate, and connect. Its story mirrors the rise of suburban America and the transformation of pizza from novelty to cultural staple.
For many, the memory of Straw Hat Pizza is inseparable from childhood — the smell of baked dough, the sound of arcade machines, and the excitement of a shared pie arriving at the table.
The Nostalgia Revival
Vintage menus, matchbooks, and advertisements from Straw Hat Pizza frequently surface online, part of a broader resurgence of interest in retro restaurants. These artifacts remind us that regional chains once played a major role in shaping American food culture.
Straw Hat Pizza may no longer dominate California strip malls, but its legacy lives on — in memories, collectibles, and the handful of locations still serving slices under that iconic name.
Related Coverage on STM Daily News
External References & Further Reading
STM Daily News continues to explore the food history that shaped our communities — from vanished chains to local favorites that still define how we eat and gather.
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Food and Beverage
A Convenient Homecooked Solution Without the Slow Cooker
For a quick and easy version of the comfort food classic, consider this Quick Homecooked Chili that’s made in a skillet and ready in half an hour. Just brown ground beef with a chopped onion, stir in beans, tomato sauce, cubed sweet potato and a few simple seasonings and you’re well on your way to a winter warmup.
Homecooked Chili
(Family Features) Walking in the door to the smell of homemade chili is sure to warm you up from the inside-out, but if you forgot to set up the slow cooker before heading out the door in the morning, don’t fret – a hearty bowl of beans, beef and stewed goodness can still await.
For a quick and easy version of the comfort food classic, consider this Quick Homecooked Chili that’s made in a skillet and ready in half an hour. Just brown ground beef with a chopped onion, stir in beans, tomato sauce, cubed sweet potato and a few simple seasonings and you’re well on your way to a winter warmup.
Find more easy ways to feed your family by visiting Culinary.net.
Quick Homecooked Chili
Recipe adapted from Allrecipes
Prep time: 10 minutes
Cook time: 20 minutes
Servings: 6
- 1 pound ground beef
- 1 onion, chopped
- 1 can (15 ounces) tomato sauce
- 1 can (15 ounces) kidney beans
- 1 can (14 1/2 ounces) stewed tomatoes
- 1 can (10 ounces) diced tomatoes with green chilies
- 1 sweet potato, cubed
- water (optional)
- 1 teaspoon chili powder
- 1 pinch garlic powder
- salt, to taste
- pepper, to taste
- sour cream (optional)
- sliced avocado (optional)
- In large saucepan over medium heat, cook ground beef and onion until meat is browned and onion is tender, 5-7 minutes.
- Stir in tomato sauce, kidney beans, stewed tomatoes with juices, diced tomatoes with green chilies and cubed sweet potato. Add water to reach desired consistency.
- Season with chili powder and garlic powder. Add salt and pepper, to taste.
- Bring to boil then reduce heat to low. Cover and simmer 15 minutes.
- Serve with sour cream and sliced avocado, if desired.
Photo courtesy of Unsplash
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