What does the name printed on the candy’s hard surface mean? For those of us who can’t resist indulging in a bag of M&M Plain—my personal favorite—it’s much more than just a catchy title; it represents a rich history of collaboration and innovation in confectionery. Let’s take a stroll down memory lane to uncover the origins of this iconic candy.

In the early 1940s, two confectionery entrepreneurs named Forrest Mars and Bruce Murrie crossed paths at a pivotal moment. Forrest, the son of the founder of the Mars Company, had an inventive streak and a passion for candy-making, while Bruce, the son of Hershey Chocolate’s founder, inherited a love for rich chocolate and a flair for flavor.

During World War II, while serving overseas, Forrest noticed soldiers enjoying portable chocolate-covered candies that resisted melting in warm climates. Inspired by this observation, he envisioned a similar treat. Upon his return to the United States, he partnered with Bruce to craft a recipe for a new candy: smooth chocolate coated in a vibrant, colorful sugar shell.

In 1941, the first batch of M&M’s was produced in Newark, New Jersey. To honor their collaboration, they decided to name the candy after themselves. Thus, the letters “M” and “M” stand for Mars and Murrie, a brand that would soon delight taste buds around the world.

The Rise of M&M’s

With its whimsical name and colorful design, M&M’s quickly captured the hearts of consumers, becoming an instant favorite and selling millions of packages annually. As the years passed, M&M’s diversified, introducing countless flavors and bright colors, embedding itself in American culture.

Today, the letters M & M symbolize not only the partnership of two visionary candy makers but also a timeless legacy of sweetness that continues to bring joy to millions across the globe.

The Many Flavors of M&M’s

So, how many varieties of M&M’s can you name? Whether you’re a fan of the classic or prefer a unique twist, the M&M family has something special for everyone. Here’s a list of the delicious varieties you might enjoy:

1. M&M Plain – The classic chocolate filling, sugar-coated.
2. Peanut M&M’s – A crunchy peanut center coated in chocolate and a candy shell.
3. Peanut Butter M&M’s – Creamy peanut butter enveloped in a rich chocolate shell.
4. Almond M&M’s – An almond center surrounded by milk chocolate and a candy coat.
5. Crispy M&M’s – Crispy rice centers covered in milk chocolate and a colorful shell.
6. Pretzel M&M’s – Bite-sized pretzel pieces coated with chocolate and a crunchy candy shell.
7. Dark Chocolate M&M’s – A rich dark chocolate filling wrapped in the classic shell.
8. Caramel M&M’s – Soft caramel surrounded by chocolate and a colorful coating.
9. Seasonal Varieties – These might include flavors like Pumpkin Spice, Candy Corn, or even holiday-themed creations!
10. Limited Editions – M&M’s frequently introduces unique flavors for a limited time, which may vary by region or special occasions.

The Sweet Impact

Though the colorful, candy-coated chocolate treats carry different names and flavors, they all share the same delightful spirit that ignited their creation. M&M Plain continues to hold a special place in the hearts of candy lovers—simple, satisfying, and undeniably iconic.

As you savor your next handful of M&M’s, think about the sweet history behind these irresistible candies and the creativity that continues to bring new flavors to our favorite shelves today. Now, it’s your turn! How many of these M&M varieties have you tried? Which one is your favorite? 🍬✨

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Wikipedia: https://en.wikipedia.org/wiki/M%26M%27s

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

Metrolink’s SCORE Program: A Path Towards a Sustainable Future for Southern California’s Rail System

(Family Features) Sweet potatoes seem to scream “fall,” especially this roasted version that pairs well with a wide variety of family favorites like fried chicken. It can be your go-to recipe when comfort cravings call for a savory (not sweet) side.

Pair your favorite fall meal with more side dish inspiration from Culinary.net.

Roasted Sweet Potatoes

Recipe courtesy of “Cookin’ Savvy”
Servings: 4

• 2 large sweet potatoes, washed and cubed
• 1/2 tablespoon garlic powder
• 1/2 tablespoon onion powder
• salt, to taste
• pepper, to taste
• oil, for drizzling
• 2 tablespoons butter

1. Heat oven to 425 F.
2. In bowl, mix cubed sweet potatoes with garlic powder, onion powder and salt and pepper, to taste. Drizzle with oil; mix well.
3. Place sweet potatoes in baking dish and bake 30 minutes. Remove from oven and spoon butter over sweet potatoes, mixing well.

Note: If using small sweet potatoes, use four (one per serving).

SOURCE:
Culinary.net

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

Fall Recipes

(Family Features) Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness with easy, nutritious recipes.

Registered dietitian Alexis Joseph recommends Meatless Mondays, which help her family create fruit- and vegetable-forward dishes with nutrient-dense ingredients. One ingredient to consider is California grown prunes from Sunsweet – a good source of vitamins and minerals that help maintain bone and heart health, keep you feeling full and are an all-natural source of fiber and healthy fat.

“Dedicating time each week to your overall nutrition with ‘Meatless Mondays’ will motivate you to add healthful staples like California grown prunes from Sunsweet to your diet and make getting back into a routine easier,” Joseph said. “It can also yield results. Research suggests eating 5-6 prunes each day may help prevent bone loss and improve risk factors for heart disease and inflammation.”

Consider Joseph’s Cauliflower Tacos with Peanut Sauce or Veggie Stir Fry for your next weeknight meal. Both spotlight California grown prunes as a substitute for unhealthy fats and sugars to reduce calories and increase health benefits without losing flavor.

Find more fall mealtime inspiration at sunsweet.com.

Cauliflower Tacos with Peanut Sauce

Cook time: 30 minutes
Servings: 4

• 1 medium head cauliflower, chopped into florets (about 6-7 cups)
• 2 tablespoons extra-virgin olive oil
• 1/2 teaspoon fine sea salt
• 8 tortillas
• chopped green onions, for garnish
• California grown prunes from Sunsweet, for serving
• peanuts, for garnish
• lime wedges, for serving

Cabbage Slaw:

• 3 cups shredded red cabbage
• 1/2 cup shredded carrots
• 1/3 cup cilantro, chopped
• 2 tablespoons fresh lime juice
• 1 teaspoon extra-virgin olive oil
• 2 teaspoons pure maple syrup
• 1/4 teaspoon fine sea salt

Peanut Sauce:

• 4 California grown prunes from Sunsweet
• 1/2 cup unsweetened non-dairy milk
• 1/3 cup natural salted peanut butter
• 3 tablespoons reduced-sodium soy sauce
• 1 tablespoon fresh lime juice
• 1/2 tablespoon maple syrup
• 1 teaspoon minced ginger
• 1 teaspoon sriracha
• 2 tablespoons water, plus additional for thinning (optional)

1. Preheat oven to 425 F.
2. On large baking sheet, place cauliflower in single layer. Add olive oil and salt; toss well to combine. Roast 30 minutes, tossing halfway through.
3. To make cabbage slaw: In medium mixing bowl, add cabbage, carrots, cilantro, lime juice, olive oil, maple syrup and salt. Toss to combine; set aside to soften.
4. To make peanut sauce: In blender, blend prunes, milk, peanut butter, soy sauce, lime juice, maple syrup, ginger, sriracha and water until smooth. Taste and add more water, if desired.
5. Warm tortillas, fill with roasted cauliflower and top with slaw, peanut sauce, green onions, prunes and peanuts. Serve with lime wedges.

Veggie Stir Fry with Prune Teriyaki Sauce

Cook time: 15 minutes
Servings: 4

• 1 tablespoon toasted sesame oil
• 1/2 large onion, diced
• salt, to taste, divided
• 3 cloves garlic, minced
• 1 tablespoon minced ginger
• 2 cups shredded carrots
• 1 red bell pepper, sliced
• 1 medium zucchini, diced
• 8 ounces sugar snap peas
• pepper, to taste, divided
• 1/2 cup roasted salted cashews, plus additional for serving, divided
• 1 cup edamame
• 2-3 cups cooked jasmine rice, for serving
• 1/3 cup sliced green onions, for serving
• California grown prunes from Sunsweet, for serving

Prune Teriyaki Sauce:

• 1 cup canned pineapple, plus 1/4 cup pineapple juice
• 1/4 cup California grown prunes from Sunsweet (about 6 prunes)
• 6 tablespoons reduced-sodium soy sauce
• 1 tablespoon pure maple syrup
• 1 tablespoon rice vinegar
• 1 garlic clove
• 1 teaspoon sriracha

1. In large skillet over medium heat, warm sesame oil. Once hot, add onion and pinch of salt; saute 5 minutes.
2. Add garlic and ginger; cook 30 seconds, or until fragrant. Add carrots, bell pepper, zucchini, snap peas and pinch of salt and pepper. Saute 10 minutes, stirring often, until veggies are crisp tender.
3. To make teriyaki sauce: In blender, blend pineapple, pineapple juice, prunes, soy sauce, maple syrup, rice vinegar, garlic and sriracha until smooth.
4. Remove veggies from heat and stir in 1/2 cup cashews, edamame and teriyaki sauce to coat. Season with salt and pepper, to taste, and serve on bed of rice garnished with green onions, prunes and additional cashews.

Photos courtesy of Alexis Joseph

Go Meatless on Mondays to Carry Family Nutrition Into Fall
SOURCE:
Sunsweet