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Make the Grade with Grapes

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(Family Features) Whether it’s at school or at home after a day of learning, many kids love to snack. Lunches and snacks that are packable, easy to make and fun to eat start with a convenient, versatile ingredient like grapes. As a favorite fruit that goes well with a wide variety of ingredients, grapes offer a balance of sweet and tart for a juicy burst of flavor perfect for packing in school lunchboxes.

While it’s easy and healthy to simply pack a serving of grapes on their own, you can also aim for a modern take on a Japanese bento box, which provides a balanced lunch with an array of ready-to-eat components. For example, these snackable combos offer brain-fueling energy and hydration:

  • Hummus, crackers, red bell pepper slices and grapes
  • Cheese, almonds and grapes
  • Nut butter, crackers, baby carrots and grapes
  • Trail mix, crackers and grapes

Starting the day on a bright note can be the difference between success in the classroom or that sleepy feeling caused by hunger. You can give a boost to your student’s morning with an easy Breakfast-to-Go Grape Smoothie that delivers fruit, protein and fiber all in one tasty drink.   

To find more energy-boosting recipe ideas to power your child’s education, visit GrapesFromCalifornia.com.

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Breakfast-to-Go Grape Smoothie

Servings: 2

  • 1 1/2 cups frozen California grapes
  • 1 banana, sliced
  • 1/2 cup vanilla or honey low-fat Greek yogurt
  • 1/2 cup grape juice
  • 1/4 cup wheat flake cereal
  1. In blender, blend grapes, banana, yogurt, grape juice and cereal 1 minute. Serve immediately.

Nutritional analysis per serving: 251 calories; 6 g protein; 57 g carbohydrates; 1.5 g fat (5% calories from fat); 2 mg cholesterol; 47 mg sodium; 3 g fiber.

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SOURCE:
California Table Grape Commission

  • The Joy of Cooking: Easy Homemade Barbecue Sauce Recipe
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At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

https://stmdailynews.com/category/food-and-beverage

You can also find food and beverage-related videos on our YouTube channel, where we regularly post new content and share tips, recipes, and demonstrations. https://youtube.com/playlist?list=PLEhXBupt8tVynuUhpQZMxQt4lvPmOiAtQ&si=InDwc7YaB0KIwmxy

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    Rebecca Jo is a mother of four and is a creative soul from Phoenix, Arizona, who also enjoys new adventures. Rebecca Jo has a passion for the outdoors and indulges in activities like camping, fishing, hunting and riding roller coasters. She is married to Rod Washington View all posts

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The Joy of Cooking: Easy Homemade Barbecue Sauce Recipe

Try this easy homemade barbecue sauce recipe! Elevate your grilling game with fresh flavors and no preservatives. 🍖🌟 #BBQ #HomemadeSauce

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barbecue sauce
Glass bowl of barbecue sauce

There’s something incredibly satisfying about cooking from scratch. Whether you’re preparing a meal for family, hosting a barbecue with friends, or simply craving something delicious, homemade sauces can elevate your dishes to the next level. Today, I’m excited to share an easy and versatile recipe for homemade barbecue sauce that you can whip up in no time!

Why Homemade Barbecue Sauce?

Store-bought barbecue sauces often contain preservatives, artificial flavors, and excess sugar. Making your barbecue sauce at home allows you to control the ingredients, customize the flavors to your liking, and avoid any additives. Plus, there’s nothing quite like the aroma of freshly made sauce wafting through your kitchen!

Ingredients You’ll Need

To make this delightful barbecue sauce, you’ll need the following ingredients:

  • 1 cup ketchup
  • 1/4 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika (optional)
  • Salt and pepper to taste

These common kitchen staples come together to create a rich and flavorful sauce that pairs perfectly with grilled meats, veggies, and even as a dipping sauce!

Step-by-Step Instructions

  1. Combine Ingredients: In a medium saucepan, mix together the ketchup, apple cider vinegar, brown sugar, honey, Worcestershire sauce, and Dijon mustard.
  2. Add Spices: Stir in the garlic powder, onion powder, smoked paprika (if you want a hint of smokiness), and season with salt and pepper.
  3. Cook the Sauce: Place the saucepan over medium heat. Bring the mixture to a gentle simmer, stirring occasionally to avoid sticking.
  4. Simmer: Let the sauce simmer for about 10-15 minutes, or until it thickens slightly. Remember to stir occasionally.
  5. Taste and Adjust: Once cooked, taste your sauce and feel free to adjust the ingredients. If you prefer a sweeter sauce, add more brown sugar. For a tangier flavor, increase the apple cider vinegar.
  6. Cool and Store: After simmering, remove the sauce from the heat and allow it to cool. Transfer it to an airtight container and store it in the refrigerator for up to one week.

Enjoy Your Barbecue Sauce!

Now that you have your homemade barbecue sauce, it’s time to put it to good use! Whether you’re slathering it on ribs, chicken, or even grilled veggies, the possibilities are endless. You can also use it as a dip for appetizers like chicken wings or fries.

In conclusion, making your barbecue sauce is not only easy but also a fun way to enhance your cooking. So grab those ingredients, roll up your sleeves, and enjoy the process of creating something delicious from scratch. Happy cooking!

Feel free to share your experiences or variations of this recipe in the comments below! What’s your favorite way to use barbecue sauce? Leave a message in the comments.

Here’s another alternative recipe!

https://www.allrecipes.com/recipe/51226/a-very-popular-bbq-sauce

At our core, we at STM Daily News strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Advertisement
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Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

https://stmdailynews.com/food-and-drink/

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  • Rod Washington

    Rod: A creative force, blending words, images, and flavors. Blogger, writer, filmmaker, and photographer. Cooking enthusiast with a sci-fi vision. Passionate about his upcoming series and dedicated to TNC Network. Partnered with Rebecca Washington for a shared journey of love and art. View all posts


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Food and Beverage

An Easy, Creamy Cake

Celebrate St. Patrick’s Day with a delicious Irish Cream Bundt Cake, easy to make and perfect for sharing. Visit Culinary.net for more festive recipes and ideas.

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(Family Features) If green beer and big crowds aren’t your thing, perhaps a sweet Irish dessert is your preferred way to celebrate St. Patrick’s Day. This Irish Cream Bundt Cake is perfect for sharing with your fellow leprechauns without spending the entire holiday in the kitchen. Visit Culinary.net for more Irish inspiration.

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Irish Cream Bundt Cake

Recipe courtesy of “Cookin’ Savvy

  • 1 white or yellow cake mix
  • 1 stick butter, melted
  • 4 eggs
  • 3/4 cup milk
  • 1/4 cup Irish cream

Icing:

  • 1 tablespoon Irish cream (optional)
  • 1 tablespoon milk (2 tablespoons if not using Irish cream)
  • 2 cups powdered sugar
  • 2 tablespoons cocoa powder (optional)
  1. Heat oven to 350 F.
  2. In bowl, add cake mix, melted butter, eggs, milk and Irish cream. Using hand mixer, mix until thoroughly combined. Pour batter into greased bundt pan. Bake 40-45 minutes. Let cool on rack.
  3. To make icing: Mix Irish cream, if desired; milk; and powdered sugar. Drizzle icing over cooled cake.
  4. If using cocoa, drizzle only half of icing then add cocoa to remaining icing and finish drizzling. Cut and serve.

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SOURCE:
Culinary.net


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Food and Beverage

Savory Pork Chili Fresh from the Slow Cooker

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Savory Pork Chili Fresh from the Slow Cooker

(Family Features) If you’re hunting for a cool-weather warmup or just need a break from the kitchen, the slow cooker is a perfect tool to make dinner a breeze. This Barbecue Chili recipe from “Cookin’ Savvy” offers a hearty meal that serves a crowd.

Visit Culinary.net to find more family-friendly dinner inspiration and step-by-step recipe videos.

Watch video to see how to make this recipe!

17365 VID Barbecue Chili detail Detail Image embed

Barbecue Chili
Recipe courtesy of “Cookin’ Savvy
Servings: 8-10

  • 1          pork loin (2-3 pounds)
  • 1          can (10 ounces) diced tomatoes and green chilies
  • 2          cups barbecue sauce, divided
  • 1          cup water
  • 1          can (29 ounces) tomato sauce
  • 2          cans (27 ounces each) chili beans
  • 1          package chili seasoning
  • 1          tablespoon barbecue seasoning
  • 1          tablespoon onion powder
  • 1          tablespoon garlic powder
  • salt, to taste
  • pepper, to taste
  • sour cream, for serving
  • shredded cheddar cheese, for serving
  • corn chips, for serving
  1. Place pork loin in slow cooker. Cover with diced tomatoes and green chilies, 1 cup barbecue sauce and water; cook on low 4-6 hours.
  2. Cut up cooked meat and place in Dutch oven along with juices from slow cooker. Add remaining barbecue sauce, tomato sauce, chili beans, chili seasoning, barbecue seasoning, onion powder and garlic powder. Season with salt and pepper, to taste.
  3. Cook over medium heat 20 minutes, stirring occasionally. Serve with sour cream, shredded cheese and corn chips.

Tip: Add can of beans if serving bigger crowd.

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SOURCE:
Culinary.net

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