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School Day Fuel

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Last Updated on September 6, 2025 by Daily News Staff

School Day Fuel (Family Features) From packing lunchboxes to after-school snacking and evening meals, school days can get hectic in the kitchen – in a hurry. Saving valuable time is of the essence for busy families looking to stave off hunger without sacrificing nutrition or flavor. To help make delicious yet nutritious meals a reality all day long, consider these recipes for Shrimp Spaghetti at the family dinner table, Potato Pizza Puffs for fuel after school and Celery and Whipped Ricotta with Drizzled Honey and Dried Apricots, perfect for sending in a lunchbox or enjoying while finishing homework. For recipes that fuel families throughout the school year and beyond, visit Culinary.net. 17571 detail image embed1

Save School Night Dinners

Don’t sacrifice flavor on those hectic weeknights. Instead, turn to this Shrimp Spaghetti recipe that keeps dinnertime simple and delicious while saving precious time for homework and special moments as a family. Find more quick dinner solutions at Culinary.net.

Shrimp Spaghetti

Recipe courtesy of “Cookin’ Savvy” Servings: 4-6
  • 1 pound spaghetti noodles
  • 2 tablespoons butter
  • 1/4 cup avocado oil
  • 1 package (12 ounces) raw shrimp
  • 2 tablespoons garlic powder, divided
  • 1 teaspoon smoked paprika
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup heavy cream
  • 1 teaspoon onion powder
  • 1 cup frozen or fresh spinach
  • bread, for serving
  1. Cook spaghetti noodles according to package instructions.
  2. In skillet over medium heat, add butter, avocado oil and shrimp. Mix in 1 tablespoon garlic powder and paprika. Remove shrimp after they begin to turn pink; set aside.
  3. Add chicken broth, Parmesan, heavy cream, remaining garlic powder, onion powder and spinach to skillet and mix well. Add shrimp back to skillet to finish cooking. Mix in noodles and serve with bread.
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A Savory, Satisfying After-School Snack

When the school day ends, quick and nutritious snacks can help keep your kids fueled and focused to tackle homework and after-school activities. These Potato Pizza Puffs – a fusion of classic pizza flavors in a convenient, flaky vessel – are baked to golden perfection and served alongside a tangy marinara sauce that easily elevates the snacking experience to new heights. Powered by energy-packed potatoes, which are an excellent source of vitamin C and have more potassium than a banana, these puffs are a surefire hit for pizza lovers everywhere. Plus, potatoes are naturally fat-free, cholesterol-free and sodium-free with only 110 calories per 5.3-ounce serving, meaning you can feel good about serving them to your kids as part of every meal of the day. Find more recipes for the school year ahead at EatWisconsinPotatoes.com.

Potato Pizza Puffs

Recipe courtesy of Potatoes USA Prep time: 10 minutes Cook time: 8 minutes Servings: 12
  • 1 medium (5.3 ounces) Wisconsin russet potato
  • 2 cups cold water
  • 3 whole garlic cloves, crushed (optional)
  • 1 sheet frozen puff pastry dough
  • nonstick cooking spray
  • 1/2 cup Parmesan cheese, grated
  • 1 1/2 cups mozzarella cheese
  • 1/2 cup pepperoni
  • 1 tablespoon Italian seasoning
  • 1 cup marinara sauce
  1. Wash and scrub potato thoroughly. Pat dry and thinly slice into 1/8-inch rounds.
  2. Place sliced potatoes in saucepan and cover with cold water. Add crushed garlic cloves to the water, if desired.
  3. Parboil potatoes 5 minutes until slightly tender.
  4. Thaw puff pastry and roll out slightly with rolling pin. Cut into 12 equal strips.
  5. On foil-lined tray generously sprayed with nonstick cooking spray, sprinkle with Parmesan and Italian seasoning then shingle 3-4 par-cooked potato slices with 3-4 pepperoni slices. Top slices with mozzarella followed by puff pastry strip. Push edges of pastry down onto foil to slightly “seal” puffs, keeping contents within pastry.
  6. In air fryer set at 400 F, bake 7-8 minutes.
  7. Wait for cheese to cool before removing puffs from tray. Gently peel potato pizza puffs off foil. Serve with marinara sauce.
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Add This Nutritious Snack to Lunchboxes and After-School Menus

All that homework and those draining school sports practices sometimes require a little boost of energy from a fresh, delicious snack. To keep your little ones (or big ones) going, try Celery and Whipped Ricotta with Drizzled Honey and Dried Apricots for a quick bite that’s equal parts filling and nutritious. Packed with flavor and low in calories, celery is a smart choice for snacking in the afternoon or taking to school in a lunchbox. It’s made up of 95% water and is naturally hydrating and high in fiber to keep students feeling full and refreshed. Available year-round, Dandy Celery from Duda Farm Fresh Foods is a perfect solution as it redefines what celery can be – crispier, sweeter and less stringy – through a legacy of quality, innovation and consistency in celery cultivation since 1926. Visit DudaFresh.com to find more quick and easy solutions for after-school snacking and meals throughout busy school days.

Celery and Whipped Ricotta with Drizzled Honey and Dried Apricots

Prep time: 5 minutes Servings: 1
  • Dandy Celery sticks (4-5 inches)
  • 2 tablespoons whipped ricotta cheese
  • 6-7 dried apricot slices
  • 1 tablespoon honey
  1. Using piping bag or freezer bag with one corner removed, fill celery sticks with ricotta cheese.
  2. Place dried apricot slices evenly across top of spread. Drizzle honey on top.
  3. Chill until ready to serve.
  collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures SOURCE: Wisconsin Potatoes Duda Farm Fresh Foods

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

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Take Sweetness to New Heights In the New Year

Easy Lemon Blueberry Bars are a delightful dessert featuring lemon cake mix, fresh blueberries, and a white chocolate drizzle. Perfect for gatherings and celebrations.

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17782 Lemon Blueberry Bars detail image

Take Sweetness to New Heights In the New Year

(Family Features) Whether you can’t quite give up on the holiday treats or the festivities are continuing into 2026, these Easy Lemon Blueberry Bars offer a light, fruity bite. The melted white chocolate drizzle is just what gatherings with loved ones call for. Visit Culinary.net for more delicious desserts to enjoy this year.

17782 Lemon Blueberry Bars detail embed

Easy Lemon Blueberry Bars

Recipe courtesy of “Cookin’ Savvy

  • 1          stick butter, melted
  • 1          box lemon cake mix
  • 2          eggs
  • 1/3       cup fresh blueberries
  • 2/3       cup white chocolate chips, divided
  • 1/3       cup chopped pecans
  1. Heat oven to 350 F.
  2. In bowl, combine butter, cake mix, eggs, blueberries, 1/3 cup white chocolate chips and pecans.
  3. Butter 7-by-11-inch pan and spread mixture evenly into pan. Bake 30-35 minutes.
  4. Let cool then melt remaining white chocolate chips and drizzle over bars.
  5. Tip: If melted white chocolate chips are too thick, add a little oil before drizzling.

collect?v=1&tid=UA 482330 7&cid=1955551e 1975 5e52 0cdb 8516071094cd&sc=start&t=pageview&dl=http%3A%2F%2Ftrack.familyfeatures
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Culinary.net

https://stmdailynews.com/the-fate-of-lucky-supermarkets-in-socal/

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Local Business

Southern California’s Grocery Store Secret: Some Ralph’s Will Fry Your Fish

Some Ralph’s locations in Southern California will fry fish purchased at the seafood counter. Influencers and shoppers explain how it works.

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In Southern California, a surprising grocery store perk is quietly gaining attention online: select Ralph’s Supermarket locations will fry fresh fish for customers who buy it at the seafood counter. What was once a local tip has now turned into a social media talking point, with shoppers sharing firsthand experiences of walking out of Ralph’s with hot, freshly fried fish.

A Viral Discovery at the Seafood Counter

Food influencers and everyday shoppers on Instagram and TikTok have been buzzing about the discovery. In one widely shared video, an influencer visits a Southern California Ralph’s location where a sign posted at the seafood and meat department confirms the service. During that visit, the creator purchased three types of fish — tilapia, salmon, and catfish — all fried on-site after purchase.

Grub with Greg went to a Ralph’s location near lax to see if they will fry your fish for you.

The video sparked curiosity and excitement, with viewers surprised to learn that a traditional grocery store could double as a take-home fish fry. Many commenters noted they had lived near Ralph’s for years without realizing the service existed.

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Breaded fried fish fillet. Adobe Stock

Influencers and Shoppers Are Spreading the Word

Social media creators have played a major role in bringing attention to the trend. Multiple Instagram Reels and TikTok videos show shoppers ordering fried catfish or tilapia directly from the seafood counter, often tagging Ralph’s or encouraging followers to “try this at your local store.”

One creator publicly thanked another influencer for “putting everyone on” to the Ralph’s fish fry option, while others documented taste tests, calling the fish crispy, well-seasoned, and an easy dinner solution without the mess of frying at home.

Not Just Social Media — Locals Confirm It’s Real

Community discussions back up the influencer claims. Southern California shoppers on neighborhood forums and Reddit threads report that certain Ralph’s locations in areas like Burbank, Torrance, and Orange County have been offering this service for years.

Some locations reportedly display signs at the seafood counter letting customers know they’ll fry fish purchased in-store. Others rely on word-of-mouth, with longtime employees known for frying custom catfish or other selections when staffing and equipment allow.

Why This Isn’t at Every Ralph’s

It’s important to note that this is not an official, chain-wide Ralph’s or Kroger policy. The service appears to be location-specific, depending on factors like available fryers, staffing, and store management decisions. That’s why some shoppers swear by it, while others have never seen it offered at their local store.

Employees and customers alike recommend calling the seafood department ahead of time to ask if fish frying is currently available. Fryers may not be running all day, and availability can vary by shift.

A Budget-Friendly Dinner Hack

For many shoppers, the appeal is obvious. Buying fresh fish at grocery store prices and having it cooked on-site offers a convenient alternative to takeout. It’s especially popular for catfish, tilapia, and salmon — all commonly mentioned in influencer videos and customer stories.

As grocery prices and restaurant costs continue to rise, this unofficial Ralph’s perk has become a clever food hack for Southern California residents looking for quality, convenience, and value.

The Bottom Line

Yes — some Ralph’s locations in Southern California really will fry your fish. While it’s not advertised company-wide, social media influencers, longtime shoppers, and local communities all point to the same conclusion: if your store has the setup and the staff, you might just walk out with freshly fried seafood.

The key is simple: ask at the seafood counter or call ahead. You might discover your neighborhood Ralph’s has been hiding a fish fry in plain sight.

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Editor’s Note: This service is not officially advertised by Ralph’s or its parent company Kroger. Availability varies by location and may depend on staffing, equipment, and time of day. Customers are encouraged to contact their local Ralph’s seafood department directly to confirm whether fish frying is currently offered.

Related Articles & Community Posts

Here are some links where people discuss specific Ralph’s locations frying fish at the seafood counter — great for context and reader exploration:

  • Is there a Ralph’s in Burbank that fries fish? (Reddit discussion) — Shoppers point out that the Ralph’s on San Fernando Blvd and the one near Victory & Buena Vista have been mentioned as offering fish frying. [oai_citation:0‡Reddit](https://www.reddit.com//r/burbank/comments/1qdqq93/is_there_a_ralphs_in_burbank_that_fries_fish/?utm_source=chatgpt.com)
  • Ralph’s fresh fried fish? (Reddit Orange County thread) — A commenter notes that a longtime employee in Cypress (near Ball and Bloomfield) has been making custom catfish nuggets for customers. [oai_citation:1‡Reddit](https://www.reddit.com//r/orangecounty/comments/1qeir06/ralphs_fresh_fried_fish/?utm_source=chatgpt.com)
  • Blog post: Ralphs fry fish at the seafood department? — A recent blog recounts discovering this option and encourages calling around to find which locations offer it. [oai_citation:2‡The Accidental Saver in San Diego](https://theaccidentalsaverinsandiego.blogspot.com/2026/01/ralphs-fry-fish-at-seafood-dept-on.html?utm_source=chatgpt.com)
  • Ralphs: Fish fried for FREE (The Penny Wise Mom) — A classic consumer blog recounting a family’s experience having fish fried while they shopped. [oai_citation:3‡ThePennyWiseMom](https://thepennywisemom.wordpress.com/2011/04/02/ralphs-fish-fried-for-free/?utm_source=chatgpt.com)

These links offer both community chatter and firsthand stories that provide deeper context on how this “unofficial” service has been discussed online.


More Food & Drink Coverage from STM Daily News

Looking for more food news, grocery trends, and dining discoveries? Visit the Food & Drink section of STM Daily News for the latest stories on restaurants, food culture, consumer trends, and what people are really eating across Southern California and beyond.


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Food and Beverage

Diva Fam Inc. Announces Voluntary Recall of True Sea Moss “Sea Moss Gel Superfood” Products Due to Possible Health Risk

Diva Fam Inc. is recalling all True Sea Moss Sea Moss Gel Superfood flavors nationwide due to missing pH/temperature records and potential botulism risk.

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smoothie in bottles berries and green leaves. True Sea Moss recall
Photo by Polina Tankilevitch on Pexels.com

Diva Fam Inc.. announced a voluntary recall of all lots and flavors of its True Sea Moss brand Sea Moss Gel Superfood due to a lack of required regulatory authorization and temperature monitoring records for pH-controlled food products, according to a company statement released January 9, 2026.

The company said the recall applies to products manufactured prior to January 9, 2026. The manufacture date (MFD) is indicated on the can lid in MM/YYYY format.

Why the products are being recalled

Diva Fam said the recall is related to missing required regulatory authorization and temperature monitoring records for certain pH-controlled food products. The company noted that pH-controlled foods that are not manufactured in accordance with applicable regulatory requirements may present a potential risk of microbial growth, including organisms that can produce toxins associated with botulism.

Diva Fam TrueSeaMossContainer
TrueSeaMoss Container

Botulism is a rare but serious illness that can affect the nervous system. Symptoms may include general weakness, dizziness, double vision, difficulty speaking or swallowing, and, in severe cases, difficulty breathing or muscle weakness.

Diva Fam said no illnesses or adverse health events have been reported in connection with the products subject to this recall to date.

Where the products were sold

The affected products were distributed nationwide through select retail locations, online via https://truеsеamоss.cоm/, and other distribution channels, according to the company.

Recalled products (all flavors, all lots)

The recall includes all flavors and sizes and batch numbers of True Sea Moss brand Sea Moss Gel Superfood packaged in 16 FL OZ (473 mL) glass jars, manufactured prior to January 9, 2026.

Diva Fam TrueSeaMossPackaging
True Sea Moss Packaging

Recalled flavors and UPCs

FlavorUPC
Mango5065006235875
Pineapple5065006235288
Wildcrafted5065006235073
Apple and Cinnamon5065006235776
Elderberry5065006235189
Passion Fruit5061033691882
Blue Spirulina and Raspberry5065006235813
Strawberry5065006235271
Cherry5061033691264
Mango and Pineapple5065006235301
5 Blends in 15061033690052
Soursop5061033691875
Lemon Pie5061033691271
Orange5061033692926

How the issue was identified

The company said the matter was identified during a California Department of Public Health inspection that raised questions regarding regulatory authorization and related production records for certain distributed products. Diva Fam said it is cooperating fully with regulatory authorities and initiated the voluntary recall to ensure regulatory alignment.

The company said the recall is being conducted with the knowledge of the U.S. Food and Drug Administration.

What consumers should do

  • Discontinue use of the affected product.
  • Follow the instructions provided by the place of purchase regarding product return or disposal.
  • Contact the company for additional information (details below).

Consumer and media contact

Consumers seeking additional information may contact:

  • Email: support@divafam.com
  • Phone: (818) 751-3882
  • Hours: Monday through Friday, 9:00 a.m. – 5:00 p.m. Pacific Time

Source: Diva Fam Inc. (PRNewswire, Jan. 9, 2026)

https://stmdailynews.com/culvers-thank-you-farmers-project-hits-8-million-donation-milestone/

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