Unveiling the Journey of Self-Discovery: The Trailer Release of Exodos – A Short Film by Eleni Doucas
The short film “Exodos,” directed by Eleni Doucas, follows 17-year-old Haley as she confronts loyalty and identity, ultimately seeking a brighter future beyond her criminal upbringing. Self Discovery!
To reclaim her future, a young woman must defy the only family she’s ever known.
Exciting news from the world of indie filmmaking! Florida-based filmmaker Eleni Doucas has released the official trailer for her latest project, Exodos, a poignant short film that invites us into the inner turmoil of a young woman grappling with loyalty, identity, and the courage to change her life.
Self Discovery
In this compelling narrative, we meet Haley, portrayed brilliantly by the talented Gley Veira. Haley’s upbringing under the watchful eye of a notorious thief creates a complex backdrop for her story. As she reaches a pivotal moment at just 17 years old, she encounters a heart-wrenching dilemma: should she cling to the only family she’s ever known, which has offered her a sense of belonging, or dare to step into the unknown in pursuit of a brighter future?
Eleni Doucas beautifully captures the intricacies of human emotions in Exodos. With a heartfelt commitment to exploring themes such as betrayal, self-discovery, and the transformative power of kindness, the trailer hints at a deeply layered story. Doucas poignantly remarks, “Through Hayley’s story, I aim to explore how environments defined by violence and manipulation can be challenged by the resilience of the human spirit.” This narrative promises to resonate deeply with audiences who have ever faced a turning point in their own lives.
The official trailer offers a glimpse into the tension between Haley’s two worlds: the stark reality of her life and the hope that lies beyond her comfort zone. Central to her journey is not just the fear of what she might lose by leaving, but also the potential for gaining a life rich in possibilities. Doucas intends to highlight this complex dynamic through the contrasting presence of Ben, a character whose kindness serves as a beacon of hope and support.
Exodos is more than just a film about a young girl navigating difficult choices—it’s a reflection on the choices we all face when defining ourselves and seeking redemption. Doucas emphasizes that even in the darkest situations, the human spirit has an incredible capacity for change, a message that couldn’t be more timely or crucial in today’s world.
Watch the Trailer Now:
First Look at EXODOS – A crime short Film by Eleni Doucas (Trailer)
As we anticipate the film’s release, the trailer serves as a powerful invitation to dive deeper into Hayley’s story, one that underscores the importance of courage, compassion, and the relentless pursuit of a better future. Mark your calendars for the launch of Exodos and prepare to witness a beautifully crafted tale that may just inspire us all to reconsider the paths we choose.
Stay tuned for more updates on the film, and don’t forget to catch the trailer for Exodos! It’s bound to be a cinematic experience you won’t want to miss!
Eleni Doucas is a filmmaker known for her evocative storytelling and focus on profound character development.
About Eleni Doucas:
Eleni Doucas is a filmmaker known for her evocative storytelling and focus on profound character development. With a BFA from the New York Film Academy and an MBA from the University of Miami, Eleni combines artistic vision with business acumen. She is passionate about creating films that challenge societal norms and explore complex human experiences.
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The Role of Bike Lanes in Shaping Modern Urban Development
Bike lanes in urban areas promote sustainability, improve mobility, boost economic growth, enhance public health, and increase property values, symbolizing a shift toward inclusive community-focused city planning.
Cycle path in the city park. Bicycle sign on the road.
As cities continue to grow and urban spaces evolve, the integration of bike lanes has emerged as a transformative element in urban development. Beyond just providing a space for cyclists, bike lanes symbolize a shift toward sustainable, inclusive, and community-focused city planning.
Sustainability and Environmental Benefits Bike lanes contribute to reducing carbon emissions by encouraging more people to opt for cycling over driving. This not only lowers air pollution but also supports greener urban environments.
Improved Urban Mobility Cities with well-designed bike lane networks experience enhanced traffic flow. By reducing congestion and offering safe zones for cyclists, bike lanes create a more balanced transportation ecosystem.
Economic Growth Bike-friendly cities often see increased local business activity. Cyclists are more likely to stop and shop at small businesses along their routes, boosting neighborhood economies.
Health and Community Well-being Encouraging cycling promotes physical activity, improving public health. Additionally, bike lanes foster a sense of community by creating shared, accessible spaces for all residents.
Urban Aesthetic and Property Value Bike lanes enhance the visual appeal of cities and often lead to increased property values in surrounding areas. They signal modern, forward-thinking development, attracting young professionals and families.
Bike lanes are more than just pavement—they are investments in a city’s future. By prioritizing sustainable transit, healthier lifestyles, and economic growth, urban planners can create cities that thrive for generations. To embrace the future of urban living, integrating bike lanes into development plans must remain a top priority.
Call to Action Join the movement for sustainable cities by supporting bike lane initiatives in your community. Together, we can build cities that benefit everyone.
Image Credit: Adobe Stock
Learn more about Bike Lanes…
Check out these sites related to biking and urban development:
CicLAvia: CicLAvia catalyzes vibrant public spaces, active transportation, and good health through car-free streets. https://www.ciclavia.org/
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A mourner holds a portrait of Pope Francis at the Basílica de San José de Flores in Buenos Aires, a church where the pope worshipped in his youth.
AP Photo/Gustavo GarelloMolly Jackson, The Conversation
Pope Francis, whose papacy blended tradition with pushes for inclusion and reform, died on April, 21, 2025 – Easter Monday – at the age of 88.
Here we spotlight five stories from The Conversation’s archive about his roots, faith, leadership and legacy.
1. A Jesuit pope
Jorge Mario Bergoglio became a pope of many firsts: the first modern pope from outside Europe, the first whose papal name honors St. Francis of Assisi, and the first Jesuit – a Catholic religious order founded in the 16th century.
Those Jesuit roots shed light on Pope Francis’ approach to some of the world’s most pressing problems, argues Timothy Gabrielli, a theologian at the University of Dayton.
Gabrielli highlights the Jesuits’ “Spiritual Exercises,” which prompt Catholics to deepen their relationship with God and carefully discern how to respond to problems. He argues that this spiritual pattern of looking beyond “presenting problems” to the deeper roots comes through in Francis’ writings, shaping the pope’s response to everything from climate change and inequality to clerical sex abuse.
2. LGBTQ+ issues
Early on in his papacy, Francis famously told an interviewer, “If someone is gay and he searches for the Lord and has good will, who am I to judge?” Over the years, he has repeatedly called on Catholics to love LGBTQ+ people and spoken against laws that target them.
An LGBTQ couple embrace after a pastoral worker blesses them at a Catholic church in Germany, in defiance of practices approved by Rome.Andreas Rentz/Getty Images
But “Francis’ inclusiveness is not actually radical,” explains Steven Millies, a scholar at the Catholic Theological Union. “His remarks generally correspond to what the church teaches and calls on Catholics to do,” without changing doctrine – such as that marriage is only between a man and a woman.
Rather, Francis’ comments “express what the Catholic Church says about human dignity,” Millies writes. “Francis is calling on Catholics to take note that they should be concerned about justice for all people.”
3. Asking forgiveness
At times, Francis did something that was once unthinkable for a pope: He apologized.
He was not the first pontiff to do so, however. Pope John Paul II declared a sweeping “Day of Pardon” in 2000, asking forgiveness for the church’s sins, and Pope Benedict XVI apologized to victims of sexual abuse. During Francis’ papacy, he acknowledged the church’s historic role in Canada’s residential school system for Indigenous children and apologized for abuses in the system.
But what does it mean for a pope to say, “I’m sorry”?
Members of the Assembly of First Nations perform in St. Peter’s Square at the Vatican on March 31, 2022, ahead of an Indigenous delegation’s meeting with Pope Francis.AP Photo/Alessandra TarantinoAnnie Selak, a theologian at Georgetown University, unpacks the history and significance of papal apologies, which can speak for the entire church, past and present. Often, she notes, statements skirt an actual admission of wrongdoing.
Still, apologies “do say something important,” Selak writes. A pope “apologizes both to the church and on behalf of the church to the world. These apologies are necessary starting points on the path to forgiveness and healing.”
4. A church that listens
Many popes convene meetings of the Synod of Bishops to advise the Vatican on church governance. But under Francis, these gatherings took on special meaning.
The Synod on Synodality was a multiyear, worldwide conversation where Catholics could share concerns and challenges with local church leaders, informing the topics synod participants would eventually discuss in Rome. What’s more, the synod’s voting members included not only bishops but lay Catholics – a first for the church.
Participants arrive for a vigil prayer led by Pope Francis and other religious leaders before the 2023 Synod of Bishops assembly.Isabella Bonotto/Anadolu Agency via Getty Images
The process “pictures the Catholic Church not as a top-down hierarchy but rather as an open conversation,” writes University of Dayton religious studies scholar Daniel Speed Thompson – one in which everyone in the church has a voice and listens to others’ voices.
5. Global dance
In 2024, University of Notre Dame professor David Lantigua had a cup of maté tea with some “porteños,” as people from Buenos Aires are known. They shared a surprising take on the Argentine pope: “a theologian of the tango.”
Pope Francis drinks maté, the national beverage of Argentina, in St. Peter’s Square on his birthday on Dec. 17, 2014.Alberto Pizzoli/AFP via Getty Images
Francis does love the dance – in 2014, thousands of Catholics tangoed in St. Peter’s Square to honor his birthday. But there’s more to it, Lantigua explains. Francis’ vision for the church was “based on relationships of trust and solidarity,” like a pair of dance partners. And part of his task as pope was to “tango” with all the world’s Catholics, carefully navigating culture wars and an increasingly diverse church.
Francis was “less interested in ivory tower theology than the faith of people on the streets,” where Argentina’s beloved dance was born.
This story is a roundup of articles from The Conversation’s archives.Molly Jackson, Religion and Ethics Editor, The Conversation
This article is republished from The Conversation under a Creative Commons license. Read the original article.
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There is currently no bird flu vaccine for people.
Digicomphoto/ Science Photo Library via Getty ImagesHanna D. Paton, University of Iowa
The flu sickens millions of people in the U.S. every year, and the past year has been particularly tough. Although infections are trending downward, the Centers for Disease Control and Prevention has called the winter of 2024-2025 a “high severity” season with the highest hospitalization rate in 15 years.
Since early 2024, a different kind of flu called bird flu, formally known as avian influenza, has been spreading in birds as well as in cattle. The current bird flu outbreak has infected 70 Americans and caused two deaths as of April 8, 2025. Public health and infectious disease experts say the risk to people is currently low, but they have expressed concern that this strain of the bird flu virus may mutate to spread between people.
As a doctoral candidate in immunology, I study how pathogens that make us sick interact with our immune system. The viruses that cause seasonal flu and bird flu are distinct but still closely related. Understanding their similarities and differences can help people protect themselves and their loved ones.
What is influenza?
The flu has long been a threat to public health. The first recorded influenza pandemic occurred in 1518, but references to illnesses possibly caused by influenza stretch back as as early as 412 B.C., to a treatise called Of the Epidemics by the Greek physician Hippocrates.
Today, the World Health Organization estimates that the flu infects 1 billion people every year. Of these, 3 million to 5 million infections cause severe illness, and hundreds of thousands are fatal.
Influenza is part of a large family of viruses called orthomyxoviruses. This family contains several subtypes of influenza, referred to as A, B, C and D, which differ in their genetic makeup and in the types of infections they cause. Influenza A and B pose the largest threat to humans and can cause severe disease. Influenza C causes mild disease, and influenza D is not known to infect people. Since the turn of the 20th century, influenza A has caused four pandemics. Influenza B has never caused a pandemic.
A notice from Oct. 18, 1918, during the Spanish flu pandemic, about protecting yourself from infection.Illustrated Current News/National Library of Medicine, CC BY
An influenza A strain called H1N1 caused the famous 1918 Spanish flu pandemic, which killed about 50 million people worldwide. A related H1N1 virus was responsible for the most recent influenza A pandemic in 2009, commonly referred to as the swine flu pandemic. In that case, scientists believe multiple different types of influenza A virus mixed their genetic information to produce a new and especially virulent strain of the virus that infected more than 60 million people in the U.S. from April 12, 2009, to April 10, 2010, and caused huge losses to the agriculture and travel industries.
Both swine and avian influenza are strains of influenza A. Just as swine flu strains tend to infect pigs, avian flu strains tend to infect birds. But the potential for influenza A viruses that typically infect animals to cause pandemics in humans like the swine flu pandemic is why experts are concerned about the current avian influenza outbreak.
Seasonal flu versus bird flu
Different strains of influenza A and influenza B emerge each year from about October to May as seasonal flu. The CDC collects and analyzes data from public health and clinical labs to determine which strains are circulating through the population and in what proportions. For example, recent data shows that H1N1 and H3N2, both influenza A viruses, were responsible for the vast majority of cases this season. Standard tests for influenza generally determine whether illness is caused by an A or B strain, but not which strain specifically.
Officials at the Food and Drug Administration use this information to make strain recommendations for the following season’s influenza vaccine. Although the meeting at which FDA advisers were to decide the makeup of the 2026 flu vaccine was unexpectedly canceled in late February, the FDA still released its strain recommendations to manufacturers.
The recommendations do not include H5N1, the influenza A strain that causes avian flu. The number of strains that can be added into seasonal influenza vaccines is limited. Because cases of people infected with H5N1 are minimal, population-level vaccination is not currently necessary. As such, seasonal flu vaccines are not designed to protect against avian influenza. No commercially available human vaccines currently exist for avian influenza viruses.
How do people get bird flu?
Although H5N1 mainly infects birds, it occasionally infects people, too. Human cases, first reported in 1997 in Hong Kong, have primarily occurred in poultry farm workers or others who have interacted closely with infected birds.
Initially identified in China in 1996, the first major outbreak of H5 family avian flu occurred in North America in 2014-2015. This 2014 outbreak was caused by the H5N8 strain, a close relative of H5N1. The first H5N1 outbreak in North America began in 2021 when infected birds carried the virus across the ocean. It then ripped through poultry farms across the continent.
The H5N1 strain of influenza A generally infects birds but has infected people, too.NIAID and CDC/flickr, CC BY
In March 2024, epidemiologists identified H5N1 infections in cows on dairy farms. This is the first time that bird flu was reported to infect cows. Then, on April 1, 2024, health officials in Texas reported the first case of a person catching bird flu from infected cattle. This was the first time transmission of bird flu between mammals was documented.
As of March 21, 2025, there have been 988 human cases of H5N1 worldwide since 1997, about half of which resulted in death. The current outbreak in the U.S. accounts for 70 of those infections and one death. Importantly, there have been no reports of H5N1 spreading directly from one person to another.
Since avian flu is an influenza A strain, it would show up as positive on a standard rapid flu test. However, there is no evidence so far that avian flu is significantly contributing to current influenza cases. Specific testing is required to confirm that a person has avian flu. This testing is not done unless there is reason to believe the person was exposed to sick birds or other sources of infection.
How might avian flu become more dangerous?
As viruses replicate within the cells of their host, their genetic information can get copied incorrectly. Some of these genetic mutations cause no immediate differences, while others alter some key viral characteristics.
Influenza viruses mutate in a special way called reassortment, which occurs when multiple strains infect the same cell and trade pieces of their genome with one another, potentially creating new, unique strains. This process prolongs the time the virus can inhabit a host before an infection is cleared. Even a slight change in a strain of influenza can result in the immune system’s inability to recognize the virus. As a result, this process forces our immune systems to build new defenses instead of using immunity from previous infections.
Reassortment can also change how harmful strains are to their host and can even enable a strain to infect a different species of host. For example, strains that typically infect pigs or birds may acquire the ability to infect people. Influenza A can infect many different types of animals, including cattle, birds, pigs and horses. This means there are many strains that can intermingle to create novel strains that people’s immune systems have not encountered before – and are therefore not primed to fight.
It is possible for this type of transformation to also occur in H5N1. The CDC monitors which strains of flu are circulating in order prepare for that possibility. Additionally, the U.S. Department of Agriculture has a surveillance system for monitoring potential threats for spillover from birds and other animals, although this capacity may be at risk due to staff cuts in the department.
These systems are critical to ensure that public health officials have the most up-to-date information on the threat that H5N1 poses to public health and can take action as early as possible when a threat is evident.Hanna D. Paton, PhD Candidate in Immunology, University of Iowa
This article is republished from The Conversation under a Creative Commons license. Read the original article.
STM Daily News is a vibrant news blog dedicated to sharing the brighter side of human experiences. Emphasizing positive, uplifting stories, the site focuses on delivering inspiring, informative, and well-researched content. With a commitment to accurate, fair, and responsible journalism, STM Daily News aims to foster a community of readers passionate about positive change and engaged in meaningful conversations. Join the movement and explore stories that celebrate the positive impacts shaping our world.
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