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Tackle Wellness Goals by Adding a Touch of Green: Better-for-you recipes inspired by savory salad kits

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Wellness

(Family Features) Around the start of a new year, many people are setting their wellness intentions, from incorporating a variety of greens into meals to boosting daily step goals, drinking more water and practicing gratitude.

The Road to Wellness

As part of the journey, it’s important to rethink nutrition and your recipe repertoire to include better-for-you meals. For example, you can satisfy seafood cravings while getting your protein fix with Italian Crusted Salmon with Creamy Truffle Caesar Salad. This one-pan solution is paired with a Fresh Express Twisted Creamy Truffle Caesar Chopped Salad Kit, inspired by high-end dining experiences with flavors that transport you to the finest restaurants around the world.

The kit allows you to indulge in crunchy garlic brioche croutons paired with garden fresh crispy romaine lettuce, delicate sprinkles of truffle Parmesan cheese shreds and creamy dressing, transforming every bite into a sensation to be savored.

With more than 100 varieties of fresh, healthy and convenient ready-to-eat salads, Fresh Express can also provide recipe inspiration and support on your journey toward a healthier lifestyle. The unique blend of little red and green baby butter lettuces in the Sweet & Crunchy Salad Blend is perfect for adding to Grilled Zucchini Nachos, a delightfully tasty alternative to traditional nachos. This veggie-forward version offers a healthier dinner idea or an easy snack for game day gatherings and other group celebrations.

Visit freshexpress.com to discover more than 380 fresh recipes and find a store near you.

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Italian Crusted Salmon with Creamy Truffle Caesar Salad

Prep time: 10 minutes
Cook time: 20 minutes
Servings: 2

  • 1 clove garlic, minced
  • 1 teaspoon lemon juice
  • 2 teaspoons chopped, fresh rosemary
  • 1/2 teaspoon honey
  • 1/4 teaspoon salt
  • 3 tablespoons panko breadcrumbs
  • 3 tablespoons finely chopped walnuts
  • 1 teaspoon olive oil
  • 2 salmon fillets
  • nonstick cooking spray
  • 1 bag (9.3 ounces) Fresh Express Twisted Caesar Creamy Truffle Caesar Chopped Kit Salad
  • 2 lemon wedges (optional)
  1. Heat oven to 425 F. Line sheet pan with parchment paper.
  2. In small bowl, combine garlic, lemon juice, rosemary, honey and salt. In another small bowl, combine breadcrumbs, walnuts and olive oil.
  3. Place salmon on prepared sheet pan. Spread mustard mixture over fish; sprinkle with panko mixture, pressing to adhere. Lightly coat with nonstick cooking spray.
  4. Bake 12-15 minutes, or until fish flakes easily with fork.
  5. Place greens from salad kit in large bowl. Drizzle with dressing; mix well.
  6. Evenly divide salad among two plates. Top with salmon. Serve each with lemon wedge, if desired.
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Grilled Zucchini Nachos

Prep time: 10 minutes
Cook time: 8 minutes
Servings: 4

  • 4 medium zucchini, sliced into 1/4-inch thick rounds
  • 1 tablespoon extra-virgin olive oil
  • salt, to taste
  • pepper, to taste
  • 1 cup cheddar cheese, shredded
  • 1 bag (5 ounces) Fresh Express Sweet & Crunchy Salad Blend
  • 1 cup canned corn, cooked and drained
  • 1 cup canned black beans, rinsed and drained
  • 1 cup tomato, diced
  • 1/4 cup green onions
  • 1/4 cup red onions
  • 1 jalapeno, finely diced (optional)
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1 tablespoon sour cream
  1. Heat grill to medium heat.
  2. In large bowl, toss zucchini and olive oil to coat. Season with salt and pepper, to taste.
  3. Place zucchini on grill pan; grill 4-5 minutes until just tender. Top zucchini with cheese and cook until cheese melts, 1-2 minutes.
  4. Remove from grill and place on plate or large platter. Top cheesy grilled zucchini with salad blend; corn; black beans; tomato; green and red onions; jalapeno, if desired; avocado; cilantro; and sour cream.

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SOURCE:
Fresh Express

At our core, we at STM Daily News, strive to keep you informed and inspired with the freshest content on all things food and beverage. From mouthwatering recipes to intriguing articles, we’re here to satisfy your appetite for culinary knowledge.

Visit our Food & Drink section to get the latest on Foodie News and recipes, offering a delightful blend of culinary inspiration and gastronomic trends to elevate your dining experience.

https://stmdailynews.com/food-and-drink/

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Food and Beverage

Kick Off a Winning Game Day with Guac

The article emphasizes the importance of avocados for game day gatherings, highlighting creative guacamole recipes like Championship Guac and Gronkamole to enhance football watch parties with flavor.

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Game Day

Touchdown-worthy apps to amp up the crowd

(Family Features) The best watch parties have two things in common: good food and good company to root for your team with. Kick off your football feast with appetizers made with a game day favorite: avocados.

With nearly 2.5 billion pounds of avocados imported from Mexico annually, based on Hass Avocado Board Volume Data, the Big Game is the No. 1 occasion where avocados and guacamole are served and prepared. In fact, approximately 250 million pounds of avocados are imported in the weeks leading up to the Big Game, according to “Produce Blue Book” – that’s enough avocados to go down and back the length of a standard professional football field more than 400,000 times.

Just as the first quarter sets the tone for the game, apps are your first opportunity to build excitement and get your guests cheering. Because it’s not game day without guac, start the party by mashing up a bowl of Championship Guac – a real craving crusher made with creamy, delicious Avocados From Mexico and crispy bacon – to sack hunger.

Take your viewing party to a whole new flavor level with Gronkamole. This all-star dip features shredded chicken, blue cheese, Buffalo sauce and the same flare that football great and Avocados From Mexico partner Rob Gronkowski played the game with, so you know it’s ready to tackle every chip, cracker and veggie thrown its way.

These innovative spins on game day guacamole score big when made with fresh avocados, a nutrient-dense fruit everybody can cheer for. They taste good, are good for you and bring the good times on game day.

Find more touchdown-worthy eats, from dips and appetizers to main courses and desserts that are always good at BigGameGuac.com.

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Championship Guac

Servings: 10

  • 5 Avocados From Mexico, peeled and pitted
  • 1 lemon, juice only
  • 1/2 cup white onion, finely chopped
  • 1 cup tomatoes, diced
  • 1/2 cup cilantro, chopped
  • 1 pound bacon, fried
  • 1/2 teaspoon garlic powder
  • salt, to taste
  • pepper, to taste
  • tortilla chips, for serving (optional)
  • crackers, for serving (optional)
  1. To prepare avocado: In a bowl, use fork to mash the avocados and lemon juice until creamy. Then add the onion, tomatoes and cilantro.
  2. To prepare bacon: Cut the bacon into squares then place it in a hot skillet over medium heat and cook 15 minutes, or until golden. Transfer to a plate to drain excess fat and let cool.
  3. To prepare guacamole: Add the bacon, garlic powder, salt and pepper, to taste, to the guacamole; mix well.
  4. To serve, put guacamole in bowl and serve with tortilla chips or crackers, if desired.
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Gronkamole

Avocados From Mexico partner Rob Gronkowski’s favorite guacamole recipe
Servings: 4

  • 2 Avocados From Mexico
  • 1 teaspoon lemon juice
  • 3/4 cup chicken breast, cooked and shredded
  • 1/4 cup blue cheese, crumbled
  • 3 tablespoons Buffalo sauce
  • salt, to taste
  • corn chips, for serving (optional)
  • carrot sticks, for serving (optional)
  1. In a small bowl, mash avocados and stir in lemon juice.
  2. Add chicken, blue cheese and Buffalo sauce to guacamole mixture. Add salt, to taste.
  3. Serve with corn chips or carrot sticks, if desired.

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SOURCE:
Avocados From Mexico


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Food and Beverage

Finally, Ben & Jerry’s Made for Sharing: Introducing NEW Scoop-apalooza

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Beautifully Shareable, Ultimately Pair-able

Ben & Jerry's

BURLINGTON, Vt. /PRNewswire/ — Get ready to scoop, share, and celebrate! Ben & Jerry’s is excited to announce the launch of its latest innovation made for sharing: Scoop-apalooza – a collection of four delicious new flavors, available in 28 oz containers and each crafted to bring friends and family together for everyday celebrations. With larger sizes and irresistible combinations, these flavors are perfect for smaller group moments, gatherings, or just a cozy night in for fans and friends.

Experience the full interactive Multichannel News Release here:
https://www.multivu.com/benandjerrys/9241555-en-ben-and-jerrys-scoop-apalooza 

The Scoop-apalooza lineup features four crowd-pleasing flavors:

  • Vanilla & Fudge Brownie: A classic combination of rich vanilla ice cream swirled with decadent fudge brownies made by the Greyston Bakery who support open hiring.
  • Chocolate & Fudge Swirl: For chocolate enthusiasts, this flavor offers a creamy chocolate base with luscious fudge swirls that will make your taste buds dance.
  • Strawberries & Cream: Sweet cream ice cream blended with vibrant strawberry swirls.
  • Coffee & Fudge Chip: This flavor combines bold coffee ice cream, with coffee from our friends at BLK & Bold who empower youth and support grassroots change, along with oodles of fudge chips that are sure to perk up any gathering.  

“This is a whole new Ben & Jerry’s for today’s fans who know that sharing is caring,” said Flavor Guru, Haylee Nelson, adding “Scoop-apalooza is intentionally unpretentious to appeal to all of your friends and loved ones, and to pair best with any celebration be it cake, pie or dare I say… on a warm brownie?” 

Don’t love sharing your 16 oz Ben & Jerry’s pint? Scoop-apalooza proves that sharing can be deliciously easy. With a 28 oz container designed to bring everyone to the table, Scoop-apalooza turns ice cream into a moment for you and your crew. Feedback from early testing with fans was “Ben & Jerry’s pints are for your personal ice cream moments whereas Scoop-apalooza is ideal to dish out with friends.” Or, in other words, “Pint for you, Scoop-apalooza for the crew.”

Living up to their corporate mantra: “If it’s not fun, why do it?” Ben & Jerry’s is giving fans an exclusive chance to try and share some Scoop-apalooza with their friends before the flavors are available on shelves nationally. From January 14 – 28, the ice cream maker will give away exclusive Scoop-apalooza kits via Ben & Jerry’s social media channels and promotions offering fans the chance to get into the sharing spirit by gifting a kit to a pal as well as one for themselves.

 Scoop-apalooza will be available at grocery stores nationwide starting this month found alongside where you find your favorite Ben & Jerry’s pint. Learn more about our 4 NEW share-tastic flavors at https://www.benjerry.com/flavors/scoop-apalooza

About Ben & Jerry’s

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Ben & Jerry’s is an aspiring social justice company that believes in a greater calling than simply making and selling the world’s best ice cream. The company produces a wide variety of super-premium ice cream and Non-Dairy/vegan desserts using high-quality ingredients and lots of big chunks and swirls. As a Certified B Corp, Ben & Jerry’s incorporates its vision of Linked Prosperity into its business practices via values-led sourcing initiatives when purchasing ingredients. Ben & Jerry’s is distributed in over 35 countries in supermarkets, grocery stores, convenience stores, franchised Scoop Shops, and via on-demand delivery services. Ben & Jerry’s, a Vermont corporation and wholly owned subsidiary of Unilever, operates its business on a three-part Mission Statement emphasizing product quality, a fair financial return, and addressing issues of social, racial, and environmental injustice around the globe. The Ben & Jerry’s Foundation, guided by Ben & Jerry’s employees, granted $4.5 MM in 2024 to support progressive, justice-focused grassroots organizing around the country. For up-to-date information visit benjerry.com.

SOURCE Ben & Jerry’s


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Food and Beverage

A One-Pot Soup to Simplify Family Dinner

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Tortellini Soup

A One-Pot Soup to Simplify Family Dinner

(Family Features) If you feel like you’re constantly busy with gatherings and get-togethers, you may be looking for easy, filling meals you can enjoy with your nearest and dearest. Warm, hearty Meatball Tortellini Soup can do just that as a delicious one-pot solution. Visit Culinary.net to find more family recipes.

Watch video to see how to make this recipe!

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Meatball Tortellini Soup
Recipe courtesy of “Cookin’ Savvy”

Servings: 6-8

  • 4          cups beef broth
  • 1          can (14 ounces) diced tomatoes
  • 16        ounces frozen meatballs
  • 19        ounces tortellini
  • 6          ounces frozen spinach
  • 1          tablespoon onion powder
  • 1          tablespoon garlic powder
  • 1          tablespoon Italian seasoning
  • 3/4       cup Parmesan cheese, plus additional for serving, divided
  • salt, to taste
  • pepper, to taste
  • 1/4       cup heavy cream
  • bread, for serving
  1. In Dutch oven, pour in beef broth and diced tomatoes. Fill empty diced tomatoes can with water and add to pot. Stir in meatballs, tortellini and spinach. Cook over medium heat then add onion powder, garlic powder, Italian seasoning and 3/4 cup Parmesan cheese. Add salt and pepper, to taste.
  2. Cook 25 minutes, stirring occasionally. Add heavy cream and cook 5 minutes.
  3. Serve with bread and additional Parmesan cheese.

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SOURCE:
Culinary.net


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